Turmeric has an active ingredient called curcumin which is known to have the following properties:
1-anti inflammatory
2-Anit diabetic
3-Anti Metabolic syndrome
4-Anti oxidative
I have summarised a few evidence and research based benefits of turmeric.
Please note this video is meant to be for general medical information. It does not replace the consultation with your doctor.
Негізгі бет Benefits Of Turmeric || Haldi K Faiday || हल्दी के फायदे || By Dr Shoaib In Urdu/Hindi
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