Full body Workout for everyone,
Het what's up guys this is the surya kungfu and in todays video i'll show you my Warm up exercise which everyone should do everyday,
This exercise will burn your fat. That means it is Fat burning exercise AKA Fat Burning workout,
with that it will also gonna work each part of your body like:
Neck Exercise|
Head exercise|
Shoulders exercise|
Arms Exercise|
Waist Exercise|
Core exercise|
Back Exercise|
Legs Exercise|
So it'll cover full body Or you Can Also say it is Full Body Workout aka Full body exercise.
This workout is only for 5 mins
and this exercise can be done by everyone,
its Exercise for old, Exercise for woman
and with that it improve the body ability
like Flexibility aka its Exercise for flexibility ,
and many more so keep watching my video,
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and subscribe to my channel.
Негізгі бет Спорт Best 5 Mins Full Body Workout | Warm up | Everyday |Morning| The SURYAKUNGFU
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