⚡️Osu, in this video I will teach you the best and easiest drills to work in order to get better hit resistance, wether it is for sparring or tournaments⚡️
👊 Find out how to take punches in the abs and kicks to the legs efficiently 💪 and learn how to associate breathing to your fighting skills 🔥
0:00 Intro
0:40 How to take on punches
1:19 Breathing
1:54 How to take on low-kicks
2:33 Our social media
2:48 Drill n°1
3:39 Drill n°2
4:17 Drill n°3
4:54 Outro
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No copyright music : Fast car by MOKKA
Негізгі бет Спорт Best CONDITIONING drills for KYOKUSHIN 👊🔥
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