#posture #homeschool #zlinefitness
Are your kids stuck at home trying to learn and you can't figure out how to set up their workstation and computer so they have good posture and no pain? Then this is your video! Craig Zuckerman shows you how to use household items to create the best ergonomic setup for your grade-schooler to help prevent pain and poor posture.
🧑💻❗️👉📘💪 If you'd like a complete guide to ergonomic setups and how to prevent pain and poor posture, check out our book, The Office Effect Handbook!
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• Full Pain & Posture Relief Guide (Downloadable PDF)
THE OFFICE EFFECT HANDBOOK: www.zlinefitne...
• Exercises for Back Pain Relief and Posture Correction (Downloadable PDF)
10 MINUTE RELIEF PROGRAM: www.zlinefitne...
• Ergonomics Guide for Setting up your Desk and Chair (Downloadable PDF)
DESK RELIEF: www.zlinefitne...
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*We are a part of the Amazon Affiliate Program and may be compensated for the use of our links to products, at no cost to you. We appreciate your help! 🙏
👍 Help Support Our Channel: paypal.me/Crai...
Check Out Our Playlists 👀:
EXERCISES: • Quick, Simple Ankle & ...
LOWER BACK, HIPS and BUTT: • Stretching may be maki...
NECK AND SHOULDERS: • 3 Quick and Easy Postu...
KNEES: • Pain Relief for Runners
FEET AND ANKLES: • Quick, Simple Ankle & ...
ARMS: • Repetitive Stress Inju...
⭐️ Want more from Z-Line Fitness and Craig Zuckerman? 🤓 Visit us at:
• WEBSITE: zlinefitness.com
• PRODUCTS: zlinefitness.c...
• FACEBOOK: / zlinefitness
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• LINKEDIN: / about
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