more power to you dra. ngayon lng nalaman na marami pla ko nakakain na masama kya pla lgi ako my imflamatory problem. ako pa ay 75 yrs old na bka my konti png panahon para mabago lifesyle ko, marami salamat po. let our food be oue medicine dpa huli sa mga ng pa follow ke dra gat .aaga sundin ang payo nya. very informative dami matu2tunan sa knya. Hulog po kyo ng langit sa mga maki2nig sa inyo. ppilitin ko po unti2 mabago food ko. konti nlng po ako kumain . ang rice ko po ay quinoa ok po ba yun. iiwasan kna rn po sugar maski dpo ako diabetic. God bless us all dra💕❤ sana po marami dr na gaya nyo. thankyou3
@deliafowler3296
2 жыл бұрын
Hi Doc good morning it’s my 12th day today for my no carbs diet. I’m diabetic for more than 10 years now. My blood sugar is lower now and I felt good no more bloating etc I’m overweight & like to lose weight. I’m watching from Queensland Australia & watch your vlog all the time. Thanks Doc more power 😀
@frugalinay6985
2 жыл бұрын
Bhjbbhbbhobjbbbhbjbjbkb ob lobby
@SofiaMcCannPerez
2 жыл бұрын
I started LCD when I come acrossed with your channel and I really loved it ....it help me to changed my eating habits..thank you very much!
@teresitaamistoso
Жыл бұрын
Hi doc. I'm 75 yrs old at nag lowcarb po ako daily diabetic po ako at may athrites .kay nagkainterest po along sumali sa inyo pero dko po alam Kong along food po ang protein,fat,at Kong ano ang dapat Kong kainin para maheal po mga sakit Ko thanks po
@lourdesallermo6322
Жыл бұрын
Watching from Antipolo
@drjosephinegracerojotan
Жыл бұрын
Thank you!
@juventinadelantes5988
7 ай бұрын
Hi doc i always following you thank you i learned a lot and i try to do what you have said thank you God bless you
@drjosephinegracerojotan
7 ай бұрын
God bless din po
@annanorwinajuguilon3352
2 жыл бұрын
Dok can you tell also what is the best thing to do if you have a Parkinson disease,best food to eat and avoid...
@carmelitalaqui1018
2 жыл бұрын
Hi Doc, I’m a new follower from San Jose, California
@jenethiglesias1828
2 жыл бұрын
Hi doc .thank you for your concerned about our health .Im starting doing a Low carb diets .and everyday watching your KZitem .God bless po.
@rebeccadagcuta3347
2 жыл бұрын
Good morning Doc. Thank you for the info. Its my first time t hear. God bless po.
@delarcilla4821
2 жыл бұрын
My daughter in law gave me your book and your video poped up accidentally last night. So I got curious and searched for your other videos and here I am.
@mariabellaeugenio2025
2 жыл бұрын
Hello Doc. JG Rojo. Watching your recorded video from Panabo City, Dvo. Del Norte.
@mariloumanalang8610
2 жыл бұрын
Ang ganda ng nggwa ng lowcarb nkkbtang tignan look at Dra JRojo she looks 22yrs old yeheeyyy!!!
@reginajalagonzales2205
2 жыл бұрын
Hi Doc. Watching from Valencia bohol.
@ceciliareyes9471
2 жыл бұрын
Hello doc i am a beginner. I am very fond of fruits, pls guide me on which fruit can be eaten. Thanks and more power.
@delarcilla4821
2 жыл бұрын
I am not techy. I wonder how I will get answeres just in case I have question and I need advise as regards proper diet.
@adriandelapena417
2 жыл бұрын
Wow thank you so much Doc Grace for the information.
@estellavillanueva7246
2 жыл бұрын
Good eve thank u for your guidance on low carb diet.
@sallycabatuan2931
2 жыл бұрын
Hi po Dra thank you po sa very informative topic
@yollydris6400
Жыл бұрын
How can we join the low carb faating master class. Txting from connecricut, USA. Hope to hear from u soon. GOD BLESS
@drjosephinegracerojotan
Жыл бұрын
Hi, here's a video clip about the Masterclass: kzitem.info/news/bejne/onqIsXuhgX94lYo To join, you may send a message here: facebook.com/lcfmasterclass
@joynahial1965
2 жыл бұрын
Thank you Doctor Grace for the info
@leonardamanib1690
2 жыл бұрын
Hi doc watching from davao
@andreamariesanagustin8050
2 жыл бұрын
Doc Grace,do u hv a book on the importance of low carb diet?
@boyjorgevlog7994
2 жыл бұрын
THank you Doc. sending love
@luciafernandezplaza3611
2 жыл бұрын
Hi! Good day.i!m watching doc from Davao dell Sur .Thank you doc for sharing ..God bless.
@luciafernandezplaza3611
2 жыл бұрын
I! am a diabetes and highblood..I want to know the proper nutrition...Thank you.
@jeannetgando1198
2 жыл бұрын
Im taking glicglizide 3o mg amd metformon
@patricialao3562
2 жыл бұрын
What can u say about QUINOA RICE, is it gud to eat, and is it safe to eat or in danger, or caution
@maritesyabut4895
2 жыл бұрын
Watching from Canada
@cresmarksuazo1037
2 жыл бұрын
Hi doc Grace, Paano po ba gamutin ang gastritis?thank you🙏
@jaimemariano9817
2 жыл бұрын
halu doc,good afternoon, bago lng po ako s channel nyo, im 61 yrs. old, gusto ko pong magdiet kc over weight po ako s 71kgs. sa 5'5 kong hgt. ano po puede kong ipalit s kanin?madalang n po akong kumain mg karne, nagbleblender ako assorted n prutas at veg. ito po ang dinner ko, looking forward s sagot nyo po n more power s channel nyo doc, thank you po.
@lilycruz1624
2 жыл бұрын
Hi Doc i am new follower here.i found your blog interesting ,watching from Belgium
@jingovidal5981
2 жыл бұрын
hi doc!
@lucilarocha1297
2 жыл бұрын
Hi doc.
@bethcordova743
Жыл бұрын
How can i consult with you doc for my diabetes? You have clinic days/hours?
@drjosephinegracerojotan
Жыл бұрын
Please send a message to facebook.com/lowcarbfastingcenter
@maloudagami862
2 жыл бұрын
How about mayonise & eden cheese Doc and all purpose cream Doc thank so much Doc i will really try my best to enroll in your but i dont have budget yet but i will for my 2 children my family & friends coz they dont believe me coz i was diagnoze with galblader almost 2mos na akong no rice but sometimes i can eat sa mga bawal maybe this makes my blood pressure high Doc thank so much just try to see always youre videos
@livyalvior1497
2 жыл бұрын
Thank you po Doc Grace Garcia health info, amazing!
@carlavega8519
2 жыл бұрын
hi dra pagpalain po kayo ng panginoon ano po pwedeng subtitute sa rice first time here
@TheVtrnd01
2 жыл бұрын
Any recommendation on diet to ckd4 gfr 20 and with gout and neuropathy.. age 79y/0... thank you
@angelitogonzales4380
2 жыл бұрын
How is young coconut meat and juice? Are they lowcarb food?
@elvietupas6978
2 жыл бұрын
Hello doc gudeve im watching in HK
@joenapoles3570
2 жыл бұрын
I would like to ask for list of low carb fruits and vegetables Dra is it ok?
@susanflores616
3 жыл бұрын
Meron b low carb doctor d2 s Nueva ecija n kilala k doc
@milasalazar5687
2 жыл бұрын
Could we include in our diet babana blosom? I 'm one of your entusiasts, thank you dra. Yov'e chsnge my life for 35 yrs. taking untie uric acid, now lebrated, I'm now 68, God bless you🙏🙏
@sarahcatindoy9627
2 жыл бұрын
Hi doc what you advice the best food dahil di parin ako tinitigilan ng pimples... yes I admit less Yung tulog ko always 4 to 5 hours dahil s duty ko nattagaln s byahe after pagdating s bahay di makatulog agad after maglinis ng katawan Alam ko Yan ang cause ng pagiling haggard ng mukha ko although umiwas naman ako s unhealthy food.
@emmaculili8867
2 жыл бұрын
Gud pm Dra pwedi po pktalakay kung healthy po ang insure gold na gatas at anlene na gatas thank u Doc. God bless
@stellaaldas8133
2 жыл бұрын
Good evening doctors,, what is the best food for low white cell.
@norbertobenwic6102
2 жыл бұрын
Dra I love you.
@victoriareyes5183
2 жыл бұрын
Hello dr from davao city
@deliafowler3296
2 жыл бұрын
Hi Doc good morning ❤️pwede bang mag smoothie/shake with almond milk celery spinach avocado etc
@villalunaflorenda1456
2 жыл бұрын
Good morning Doc., so what food to eat?
@nesasienes9281
2 жыл бұрын
Gdpm doc. Ano po ba ang pwd kainin sa katulad ko myrn hyperthyroidism pero lahat ng sinabi sa doc. ko na bawal diko na kinakain pero gang ngayon andito pa xa.
@merlindarugayan3360
2 жыл бұрын
What are the foods that are lowcarb
@tessmiddleton8998
3 жыл бұрын
Am i too late to join doc Grace? watching from Cebu..
@drjosephinegracerojotan
3 жыл бұрын
Always open po. Contact our admins in the following: Alvin at facebook.com/alvin.rojo Angela at louise111889@gmail.com or +63 998 924 8357
@julianaazarcon5443
2 жыл бұрын
Im from Batangas 21 yrs diabetic patient
@myrnamanansala6430
2 жыл бұрын
Hello doc I just tune in for 2 days. Just ask if I could this diet although I am a cancer patient.
@hermenigildocleto6399
2 жыл бұрын
Doc how about turmeric is it on the caution list
@pinoyave7756
2 жыл бұрын
doc,how about good food for people with stomach issue like deviculitis..hope you can discuss on your future vlog
@hermiesantos147
2 жыл бұрын
Hi pretty dra,Godbless
@franz3659
2 жыл бұрын
Thank you💕💕🙂🙂
@dashasupahghanda
3 жыл бұрын
Can i do low carb diet and intermittent fasting while breastfeeding?
@lydiamislangseriosacastane5445
2 жыл бұрын
Hi Dra. I start not eating rice almost a week
@zenaidadignadice8462
2 жыл бұрын
Beginner here . Doc ,do i have to fast immedately? Or just omit rice first?? Tnk u for the answer. Godbless
@maloudagami862
2 жыл бұрын
Good morning from Palo Leyte be safe god bless
@victoriamoneva1183
2 жыл бұрын
Hello DOC GD morning I have a body pain but I’m taking maintenance atorvastatin,metformin,glipizide,aspirin low dose lozartan what will I take for my body pain thanks I don’t know what food to eat
@lev2235
2 жыл бұрын
hello po doc.pde po manghingi lists of fruits and vegs. fit for me.nag maintenance po ko ng micardis 40mg at vasalat 5mg.but i do workout in the morning.
@paulettecastillo2901
7 ай бұрын
Hi Doc Josephine. It is my 4th time watching you. Mataas ang triglyceride ko. May connection po ba ang yung history ng jaundice ko nuong bata ako sa fatty liver case ko ngayon?
@drjosephinegracerojotan
7 ай бұрын
watch this po kzitem.info/news/bejne/w42nv4qicnegrIo
@pauljusay
2 жыл бұрын
doc anu anu po yung mga pagkaing matataas sa carb,sugar,..para maiwasan
@rossieramos6013
3 жыл бұрын
Happy to watching your topic. I have type 2 diabetes and your topic is very helpful can you please give some food plan for a diabetes patient like me. Thank you
@juliachannel21
3 жыл бұрын
Doc ask ko lng po kung meron kyong kilala n low carb doctor in southern leyte area thanks po
@jerryramos1558
2 жыл бұрын
How about milk
@genierocamorabaus8878
2 жыл бұрын
Good evening Doc ask ko lng, naka low carb po ako for 3 mos already but pwd po bang kumain ng 1/4 cup of oats?
@nesasienes9281
2 жыл бұрын
Ngayon myrn akong gallbladder stone anovpo ba ang mga di pwd kainin or kainin ko. Sana po matulongan nyo po ako. Doc. Sana masagot nyo ako sa aking kalusugan. Salamat po God bless po
@romeosy7383
2 жыл бұрын
dra any reason why above normal ang hemoglobin sa high carbs na kinakain thanks
@arionjacquiline1690
2 жыл бұрын
I am 46 years old what will be my weight to maintain ,,and i try to take LCIF but always fail. What best food to eat.
@mayconchitinaenriquez2430
Жыл бұрын
Dra nareverse po ba ung sakit na schizophrenia?
@drjosephinegracerojotan
Жыл бұрын
Low-carb and fasting help with healing in general, but it should be done correctly, especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
@ofeliaacademia241
2 жыл бұрын
Hi Dra. I'm 55, 5'3", 48 kg and I want to gain weight, is it possible to follow the low carb diet? Thank You.
@Leo8dGreat
2 жыл бұрын
what i have learned fromm watching. her videos. almost two weeks from now, if you want to gain weight, eat more protein but less fat and do some resistance or weigjth exercises to convert it to muscle
@susanflores616
3 жыл бұрын
Panu kung may maintenamce med s diabetes, ok lng b yung diet n yan doc
@rosalindabartolome5922
2 жыл бұрын
Giid mirning doc.rojo anu po dpat kainin kc me refkux acud at ng insulin n anak kong babae 45 n po cya pumayat n po cya dami daw binawal kainin cya doc.matulungsn m po sna km salamat n God bless po s inyo
@jerrygarcia6456
2 жыл бұрын
hello doc Jovelyn here.nag start lang po NG low carb pwde po ba sakin yong low carb I'm SLE lupus nephritis salamat sa sagot taga cubao po ako
@nestorborromeo4748
2 жыл бұрын
Doc crea ko mataas ang lowcab makababa ng crea. Nestor b. Marikinacity
@mondrei2143
2 жыл бұрын
Doc magandang araw ho sa inyo.. Tanong kolang ho kung anung tinapay ang dapat kong kainin s araw araw ung hnd mkk taas s blood sugar ko???
@marjundurog
2 жыл бұрын
6 days doc having intermittent fasting.
@patricialao3562
2 жыл бұрын
Is QUINOA RICE LOW IN CARB AND GUD TO EAT OR REPLACEMENT FOR WHITE RICE, RED BROWN AND BLACK RICE
@mondrei2143
2 жыл бұрын
Ano po bang ang dapat at hindi dpat kainin na tinapay s araw araw..?? Ang monay po bawal po ba??ang crackers po gaya ng skyflakes ok lang po ba yon??
@victoryria1186
3 жыл бұрын
Hi dr Grace .. may i know the addr of your clinic here in MLa. Thank u po
@greyhunk8336
2 жыл бұрын
Doc, ano po ba ung low carb para sa infection? Or best for infection that low carbs
@marbelamarbela1400
2 жыл бұрын
Doc,ask ko lang po kng pwd po ba mag inom ng Evening primrose oil and Vitamin C kng mag LC and IF?
@melynarroyo9011
2 жыл бұрын
Good afternoon..is it possible to eat as scheduled as long that there's no rice?
@artsofiaestrada6529
2 жыл бұрын
What's the glycemic index of bamboo shoots?
@artsofiaestrada6529
2 жыл бұрын
I'm not a doctor, but I've diagnosed myself as prediabetic and maybe insulin resistant based on my fasting blood sugar of 100-125 for quite sometime. Since I don't want to be a full blown diabetic, I started a low carb, high fat and no sugar diet for the past 4mos now. Dr Jason Fung of You Tube and other You Tubers gave me the idea of the diet. Dr. Fung said diabetes is a food related disease so it should be treated with food restriction. However, intermittent fasting is a must according to him. Diabetes is reversible and is not a progressive disease or a lifetime sentence, according to him and I believed him. Where's your clinic, Dra or do you know of any doctor in Pangasinan, who practices this diet treatment? Thank you very much.
@juliachannel21
3 жыл бұрын
Ask ko lng po kung saan ang clinic nyo sa manila
@vloggerex
2 жыл бұрын
Dok hi
@samrabino1843
2 жыл бұрын
Hi
@luzlgana272
2 жыл бұрын
Sana po tagalog
@edgardogoden1938
2 жыл бұрын
hello doc
@odingcarmelo8839
3 жыл бұрын
pwd ba magpa consult sa inyo in online doc and how? i'm rodel carmelo..my fbs 127 and hba1c 6.60percint. my ggtp is 103 and hypertension.
@mariettaroldan2796
2 жыл бұрын
Gud pm Doc saan po clinic nyo dto sa manila.1st time po na mag start po ako ng low carb diet.type 2 diabetic po ako.
@cardelitaespelico7902
3 жыл бұрын
I have gerd for 17 months. My main problem is this stomach pulse. Im afraid baka mayroon ako abnominal aortic aneurysm.
@deliafowler3296
2 жыл бұрын
My goal is to stop taking meds
@reveepajarion6735
3 жыл бұрын
doc ask ko lang kung mas maganda uminom ng skim milk at ok lang ba kumain ng brown rice kesa white rice sa me type 2 diabetis
@jeanmanimbo9044
3 жыл бұрын
Low carb means no rice at all?
@relindadelacruz3262
2 жыл бұрын
Lyn dela cruz ,,.amazing lecture doc Grace very informative..Doc may kilala kayo na low carb doctor in TOronto canada for my daughter?
@lorenajaro5902
2 жыл бұрын
Helow dok 9 days na po ako sa low carbs chek ko po sugar ko 84 medyo baba na konti ok lang po ba? BP ko 130 /90 nakalakad na po kc ako exercise walking
@victormendoza2917
2 жыл бұрын
Your lecture is very interesting and encouraging. Thank you for a job well done. Ask ko lng po if advisable to include ensure gold in the diet of patient with DM2?
@sallycabatuan2931
2 жыл бұрын
Glucerna milk po sa diabetic po
@julianaazarcon5443
2 жыл бұрын
Hello Doc.
@maritestakeuchi3320
2 жыл бұрын
Possible po ba akong maka gain ng weight sa LCF? Help me please nag start n po akong mag LCF but still 3x p rin po akong nag meal dahil nga po gusto kong mag gain ng weight. Ang creatinine ko po eGFR 67.9 tested last October 20, 2021. Help me please doc.
@nelsavillasencio2668
2 жыл бұрын
Good day doc 67 yrs old from general santos city pwd mglocarb diet ako my mentainance po ako sa hypertension,goiter,
@mariloudabu2384
2 жыл бұрын
Hi po doc,gusto ko po mag low carb diabetic po ako at may hypertention pero ayaw ko po sana pumayat ang timbang ko po ngayon ay 117 lbs 5'1 po ang height ko.
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