Ready to grow some bigger hamstrings?
I'm starting a series where I pick one muscle group, build a workout and then show you all the tweaks and variations I would do for each exercise. Since there are a ton of different exercises that I love and I don't want to bore you I'm breaking each one of these into several parts.
Plus I really don't feel like doing a workout with over 20 different exercises...
Hope you enjoy and let me know in the comments what body part you want next!
Song: No Matter How Hard We Try - Moon
Негізгі бет Best Hamstring Workout Pt. 1
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