Hey Everyone today we are making THE BEST KETO MASHED POTATOES RECIPE! How to Make Keto Low Carb Mashed Potatoes with Chicken Gravy for Thanksgiving that is ONLY 1 NET CARB • BEST KETO MASHED POTAT...
Ingredients:
Cauli - Mash Recipe:
1 large head of cauliflower
¼ cup of unsalted butter
3 tablespoons of sour cream
2 teaspoons of garlic, minced (If you are using already minced garlic, use 1 tsp)
¼ cup of parmesan cheese
Salt and pepper to taste
1 tablespoon of heavy cream
Keto Chicken Gravy:
1/2 cup Kettle & Fire chicken broth (Discount code: LOWCARBLOVE) - (If you want turkey gravy, use turkey broth)
1 tbsp butter
1/4 tsp xanthan gum
Salt and pepper to taste
NOTE: To avoid clumps, combine the butter and xanthan gum first and mix until thoroughly combined! Also, if it gets too thick, add more broth!
Tip:
Always adjust to taste.
Serves 10-15 people
Per Serving (15 people)
1g Net Carbs
3g Total Carbs
1g Fiber
5g Fat
2g Protein
55 Calories
🔴 Subscribe for more tips just like this: / @lowcarblove
SOCIAL
===============================
📝 - BLOG: lowcarblove.com
📸 - Instagram: / low.carb.love
🤳 - TikTok: www.tiktok.com/@lowcarblove?l...
👥 - Facebook: / lowcarblovemayra
Shop my Amazon Favs: www.amazon.com/shop/low.carb....
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- 10% off ChocZero Syrups and Chocolate: bit.ly/3mHgUlr
- 20% off KetoBeam Electrolytes:bit.ly/3oTZT9v
- 20% off Ultima: glnk.io/10rol/lowcarblove
- 20% off Kettle & Fire Broths and Keto Soups: www.kf91trk.com/JF6PKP/9B9DM/
- 15% off Alamadre Low Carb Tortillas: bit.ly/396ciSt
- Butcherbox Promo & $10 off!: bchrbox.co/mayrayoutube
🍴- Keto Meals • KETO HONEY SHRIMP! How...
🏋 How I Lost 135 Lbs • How I Lost 135lbs on Keto
⭐️ Popular Uploads • ZERO CARB CRUST PIZZA!...
#Keto #ketoThanksgiving #ketorecipes
Негізгі бет BEST KETO MASHED POTATOES RECIPE! How to Make Keto Mashed Potatoes & Gravy for Thanksgiving! 1 CARB
Пікірлер: 901