Landmine setup is one of the simplest and one of the most versatile gym arrangements we can think of.
However, as great as it is, it has a few flaws which can be easily turned into an advantage with additional accessories.
One of these is surely the wishbone attachment, known also as a linebacker.
In this video, we present the most basic exercises which we can add to our training, with the help of this extra piece.
The purpose of this clip is NOT to show every single exercise which can be performed with this attachment but rather show the exercises, this equipment is best for.
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Featured on the video: Mariusz Steckiewicz, ACE-CPT, CES, MFT-FTI, Rehab Trainer at Body Shape, Ho Chi Minh City.
Негізгі бет Best Landmine Attachments Part 1: Wishbone
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