Swinley Forest, located in Bracknell is an awesome place if you are wanting to start out mountain biking. It's where I spent a lot of my weekends when I was starting out!
There is a wide variety at Swinley forest starting with a 1 mile green route for beginners. You can then progress onto the blue and if you are feeling confident....the red. These are great as they are all sign posted so ideal for new riders
Then there is also the downhill area to practice the fast jumps with twist and turns. Push back up and then go again. If you really want to practice your bike skills you can even look at the summit, a skills area packed with features to work on your riding
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