Once a week my junior team are allowed to train a specific skill, tactic, or detail they have seen throughout the week on social media. In this training we break down the situation, and use video to help us master it. Minimal 'coaching' in its traditional sense.
In this video we took the drop landing for wing players. Wingers have a tendency to fall due to their shooting technique. Wingers shoot after max. height, and lean forwards in order to open a better angle to the goal. Learning how to 'drop land' is both a big part of developing confidence in hanging as long as possible before shooting, and remaining injury free while shooting!
Негізгі бет Спорт Best practice training - Drop landing for wingers
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