In this video, I am going to show you the most effective home remedies for period pain relief. I make all these remedies using the most commonly available spices, herbs and even flowers, that we use in our kitchen. If you suffer from period cramps, these remedies may help you. You will be blown away by the fact that spices are not just used for cooking but for the purpose of healing commonly and regularly occurring conditions, menstruation being one of them. These remedies can help with managing period cramps, menstrual discomfort, and PMS.
What you'll learn in this video:
🟡 6 home remedies for period pain cramps and menstrual discomfort
🟡 How to use spices and herbs commonly available at home to manage discomfort during the periods
🟡 Healing properties of herbs and spices
#periods #periodpain #menstruation #homeremedies #remedies
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WRITTEN RECIPES: happybellyfish...
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✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽: happybellyfish...
✅ Srikant's online course THE MASTERY OF SPICES: school.happybe...
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THIS VIDEO IS NOT A MEDICAL ADVICE, WE ARE NOT MEDICAL PROFESSIONALS. PLEASE CONSULT YOUR OWN DOCTOR
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