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Let's cook a healthy Southern soul food meal! We are making beef neck bones and gravy, yellow summer squash, cabbage, corn on the cobb, and rice. Simple. but very delicious.
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Green Seasoning Recipe: • GREEN SEASONING RECIPE...
Beef Neck Bones
3-4 lb beef neck bones
1/4-1/2 tsp Oxtail seasoning
1/2 tsp Sazon Tropical
1/2 tsp dried thyme
1 tsp garlic powder
1 tsp minced onion
1/4 tsp beef bouillon
1/2 tbsp low sodium garlic bouillon
pepper to taste
2 tbsp flour
2 stalks celery
1 onion
1 red bell pepper
1 tsp corn starch
rosemary
thyme
oregano
butter
olive oil
*Always season to your own taste.
Squash
3-4 summer squash
onions
3 cloves garlic
thyme, oregano, basil
1/2 tbsp butter
Vegeta
pepper
Cabbage
1/2 cabbage
Vegeta
1/2 onion
garlic
Vegetable seasoning
Vegeta
butter
thyme
1 tbsp green seasoning ( Green Seasoning Recipe: • GREEN SEASONING RECIPE... )
corn
butter
salt
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Durham, NC 27702
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323 E Chapel Hill St. Unit 891
Durham,NC 27701
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