Best STRETCHES for Martial Arts Flexibility 1-10. This is part 1 of a stretching series we will feature on our KZitem channel. Stretches 11-20 will be coming up soon! I do stretches like this to increase my flexibility everyday! The best time to stretch is when you are warm, breathing hard, and sweating! Be safe and train hard! It is always better to do something than nothing! You will Kick better and safer with stretches like these! :) My Kicking DVD at www.JakeMace.com is also GREAT for kicks, legs, and flexibility!
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Music for this video is "Intuit256" by Kevin MacLeod www.Incompetech.com
Best STRETCHES for Martial Arts Flexibility 1-10
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