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To be able to track your progress with Airofit PRO optimally, you should take the lung tests correctly. The test results are crucial to the training program you follow, as the app tailors the sessions to you. So you can follow the exercises easily and then work your way up as the program recommends.
Airofit is the world's first personal, data-driven breathing trainer. By targeting your respiratory muscles like the diaphragm and intercostals, you can improve your physical performance and general well-being. All Airofit training programs are tailored to your preference, physical abilities, age, size, and sex. Designed to be used separately from other physical activity, Airofit takes only 5-10 minutes, twice a day. Never run out of breath again.
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