Today, we’re going to talk about ways to study more efficiently.
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Timestamps:
00:00 Multitasking is a myth
The researches: www.psychologytoday.com/intl/...
today.uconn.edu/2015/07/multi...
01:41 Get a good night’s sleep
02:50 Change your study environment
03:21 Spaced repetition
06:37 Bribe your inner child
07:49 Stick to print
The research: er.educause.edu/articles/2015...
08:33 Start your day with a walk or an exercise
The research: www.webmd.com/a-to-z-guides/h...
09:25 Study before you go to bed
The research: www.ncbi.nlm.nih.gov/pmc/arti...
10:31 Color-coding
The research: www.ncbi.nlm.nih.gov/pmc/arti...
11:06 Explain what you’re learning to your grandma
12:20 How to read faster
12:57 PQ4R
14:46 SQ3R
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