Wow was this podcast so timely. I just was talking about this last night with an ex-coworker being so physically and mentally exhausted with work that I'm at the point I can't push anymore. They were smart and got out 😂
@labron1563
6 ай бұрын
"weee dooonnn'tt ruuunnnn affttterrrr pleeeaassuure" 🤣🤣🤣 I LOVE the two of you! Been listening for ages and will continue to for all the door mices in this world☺️💙🐁 PS please do an EP on adhd & Hypervigilance in our culture & how to heal & be our wild authentic selves 🎉
@solarhydrowind
2 ай бұрын
I had a pantry moth invasion for a while. They do not eat wool. Cleaning thoroughly may be the best plan. And throwing out all plant matter that is open in your home. As far as wool, if you wash it or dry clean wool at the end of the winter, you should be okay. The adult moths don't eat the wool; they lay their eggs on food spots on the wool and the larvae eat the food on the wool. I love your podcast!!!
@sharonbest4983
6 ай бұрын
Thank you Ro and Marty! totally agree with rest and acknowledging cycles of life with each energy ebb and flow. with respect to burnout something that has resonated with me lately has been Cal Newport's books: A World without Email, Deep Work and his latest Slow Productivity. he questions the cultural hive mind with email, the socials and also build in reasonable recommendations. a summary of slow productivity is 1. do less things 2. work at a natural pace 3. focus on quality. in his pods he acknowledges life cycles as well. thank you Martha for teaching me to feel into the body, what i discovered was something amiss. Cal Newport's ideas make sense. I highly recommend FWIW, the more I set boundaries on technology the more I am able to naturally tune in to my body. Ro, given the idea of tuning into the body and the daily solitude to calibrate that tuning what is the benefit behind wearing the ring? What does that offer that you don't already know and does it help with the tuning?
@coolprzezobciach
5 ай бұрын
Chanting activates the vagus nerve! Fight or flight OFF! Yey!
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