ഭക്ഷണം കുറച്ചിട്ടുംഎന്തുകൊണ്ട് ഭാരം കുറയുന്നില്ല?NO WEIGHT REDUCTION EVEN AFTER CALORIE RESTRICTION
#weightloss
#CalorieRestriction #Metabolism #HealthyLiving #DiabetesManagement #InternalMedicine #drnishadsk
Dr.Nishad S.K M.D
Currently, I practice at Varkala and Attingal in Trivandrum, Kerala. Through this video, I aim to increase awareness about weight reduction, wellness, health, and fitness.
Esskays Wellness Centre, Attingal
Sivagiri Sreenarayana Medical Mission Hospital, Varkala
Phone: 9895155324, 9400941333
Disclaimer
The information provided in this video is for educational and informational purposes only and is not intended as medical advice.
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01:20 Weight loss not maintainable why?
02:45 Morbidly obese by age 20
04:00 Hormonal Balance
07:18 Excess calories from frequent snacking
10:16 Healthy Snacking
12:02 Gut dysbiosis
Негізгі бет ഭക്ഷണം കുറച്ചിട്ടും എന്തുകൊണ്ട് ഭാരം കുറയുന്നില്ല ? | NO WEIGHT LOSS AFTER DIETING | DR NISHAD S K
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