#longevity #peptides #spermidine
Today Nathalie Niddam joins me to talk about bioregulator peptides, what they are, what they do, how they work, how they impact our biological age and telomeres, and how to best use them.
The benefits of spermidine [bioregulator]:
It works against 6 of the 9 hallmarks of aging
It supports the cellular clean-up processes in the body
It helps to regulate protein
It helps to protect DNA
It triggers mitophagy and autophagy
It helps with cellular signaling
It improves hair, skin, and nails
It helps to improve deep sleep
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