In this video I will go over UFC Fighter and IBJJF World Champion Mackenzie Dern's infamous Armbar from Mount before her recently announced super fight at CJI (Craig Jones Invitational) against ADCC & IBJJF World Champion Ffion Davies. I will discuss different variations of the Armbar finishes along with some useful ideologies to keep in mind for BJJ or MMA.
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Негізгі бет Спорт BJJ Breakdown: Mackenzie Dern's DEVASTATING Armbar Technique for MMA & BJJ | Dern vs Ffion at CJI
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