When you’re in the bottom of the mount and your opponent climbs up to high mount, cup their elbows to throw their hips above your head, then throw your legs up and swing them to the side to get them off of you.
#brazilianjiujitsu #jiujitsu #mobility
@jacksongage UKE
Негізгі бет Bjj- How to escape the high mount fast in less than 5 seconds
Пікірлер: 65