Black Sesame Honey Balls I Good for Hair Growth Kidney and Insomnia I 黑芝麻蜂蜜球 I 助眠 健肾 益发
Today, I am going to make a large batch of black sesame honey balls. I will use 2 lb of black sesame and one lb of honey. Black sesame is antioxidant。 It's good for blood pressure control, kidney, hair growth, and so on. Both black sesame sand honey are very helpful for insomnia. So this combination is beneficial for people who have problem falling asleep at night. The version here has these steps: washing, steaming, sun-drying, roasting, grinding, mixing, making sesame balls. Out of the 2 lb of sesames and 1 lb of honey, 40 balls were made. This will last about 1 month...
今天,做一大批黑芝麻蜂蜜球。使用了 2 磅黑芝麻和 1 磅蜂蜜。黑芝麻是抗氧化剂,有利于控制血压,有益于肾脏,头发的生长。黑芝麻和蜂蜜都对失眠很有帮助。所以这种组合晚上入睡困难的人是有益的。这里的版本有以下几个步骤:洗,蒸,晒,炒,打碎,混合蜂蜜,做球。这个过程很耗时。花了几个小时。2 磅芝麻和 1 磅蜂蜜制作了 40 个球。通常,每天在晚餐时间吃 1 或 2 个球,这将有助于晚上入睡。现在开始制作它们吧。
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