Black sesame is sweet and sweet, can nourish liver and kidney, nourish blood and dryness. If you suffer from hair loss, dry hair, rough skin, etc. due to insufficient liver and kidney, often eating black sesame can improve it. There is information on the Internet that the calcium content in 100 grams of milk is more than 100 milligrams, the calcium content in shrimp skin is more than 1,000 milligrams, and the calcium content in black sesame is more than 800 milligrams, which is a fighter in calcium supplement ~~~
Honey has anti-inflammatory and sterilizing effects. Regular consumption of honey is not only harmless to teeth but also anti-inflammatory and sterilizing to the oral cavity. Good honey will not spoil for several years at room temperature, and its antiseptic effect is very strong.
The eggs are sweet and flat. It has the effects of nourishing the mind, nourishing blood, nourishing yin and moisturizing.
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Негізгі бет Black sesame shortbread-just two steps-super simple delicious healthy snacks
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