Coach Blauer explains about the Startle-Flinch Response and why it's important to weather the 1st two seconds of an close quarter attack.
Courtesy of CrossFit.com
Негізгі бет Blauer - Flinch & 1st two secs of a fight
Coach Blauer explains about the Startle-Flinch Response and why it's important to weather the 1st two seconds of an close quarter attack.
Courtesy of CrossFit.com
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