This how to video tutorial shows soccer training footwork drills for speed, agility and explosive power.
I have slightly modified the pro agility drill for agility training for soccer. Instead of touching the line, I have players touch cones to assure they don't cheat the drill. These are under-20 Cruz Azul players performing this drill.
IG: / sean_edmond_buckley
Twitter: / seanedmondbuck
Music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Негізгі бет Blazing Football/Soccer Speed: Pro Agility Drill
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