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Physiotherapist Daniel Lawrence from the UK RockTape team gives some handy advice on avoiding blisters, sensible socks and tying your shoes laces correctly :)
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00:00 Start
01:30 Heel Blister Prevention Taping
01:46 Forefoot Blister Prevention Taping
02:15 Toe Blister Prevention Taping
How to avoid blisters when running or walking.
What are the best socks to avoid blisters?
How to tape for blisters on the feet.
Негізгі бет Фильм және анимация Blister taping toes heel and ball of foot | How to tape to avoid blisters | RockTape
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