If you kayak or paddle, you may have shoulder pain or want to strengthen your shoulders. This dynamic stabilization exercise engages the hip, trunk, and shoulder.
Most people live with shoulder problems longer than they should - that's why we put together this free guide showing you the top 9 tips to ease annoying, daily, irritating shoulder pain naturally - before it gets any worse. This guide was designed by leading Seattle Physical Therapists at MoveMend, Doctors of Physical Therapy. Get it here: movemend.info/ShoulderPainOptin/
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