This guided meditation was offered at Cloud Mountain on June 9, 2021 for the retreat "Dispelling Our Delusions: Exploring the Vipallasa and Drawing Inspiration from the Poems of the Early Buddhist Nuns".
The four Vipallasa or distortions are:
• seeing what is impermanent as permanent,
• seeing what is painful as pleasant,
• seeing what is without a self as a self, and
• seeing what is not beautiful as beautiful.
This is a concise framework identifying the ways in which we misapprehend reality. Dispelling these distortions leads to seeing the way things actually are: Enlightenment. The poems of the awakened early Buddhist nuns describe this breakthrough. As we explore this practice and draw upon the encouragement of these enlightened women, we find that we too can do this work.
Негізгі бет Body Deconstruction (Asubha) Guided Meditation | Cloud Mountain | Ayya Santussika
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