In this video I put together a new bench press I purchased on sale from Amazon.
It is the Bonvork 1000lb capacity foldable bench press.
Here is the link amzn.to/492cRZP
Unfortunately in the video I muted it half way through so I ended up having to narrate. Not the best way to start of a KZitem channel but I do accept the challenge.
This channel is primarily for older adults looking to get into fitness however all ages could benefit from my knowledge.
Please subscribe and like. Cheers.
DISCLAIMER;
Before starting any exercise routine or wellness program, it is important to consult with your healthcare provider to ensure that it is safe for you to do so. The exercises and information provided on this channel are for educational and entertainment purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
By participating in any activities or exercises featured on this channel, you do so at your own risk. Silver Strength and its affiliates will not be held responsible for any injury or harm that may result from following the exercises or information provided on this channel.
Always listen to your body and avoid pushing yourself beyond your limits. If at any point during an exercise you experience pain or discomfort, stop immediately and consult with a healthcare professional.
Thank you for choosing Silver Strength as your fitness and wellness destination for older adults. Let's work together towards a healthier and happier life.
Негізгі бет Bonvork Bench Press Review (1000lbs Foldable Bench)
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