I love this doctor. She's not recommending us big pharma chemicals, just natural healthy practical common sense solutions.
@theatheistpaladin
2 ай бұрын
That because there are no pharmaceutical products. Only good living works.
@MargueriteFairProductions
Ай бұрын
yup. the gov hates that thy want everyone slck.
@Bruss813
3 күн бұрын
Well she's not an MD sooo.....
@paideia-e9u
Ай бұрын
I am the master of longevity. Mindful Yoga Meditation exercise and Chikong breathing exercise are the secret to resolving many illnesses. Many aren't ready for this wisdom.
@Leroy100
2 ай бұрын
This is one the the most health conscience video's i have seen in my life. Very inexpensive and very life changing. I will watch this often. Thankyou so much Nerve Doctors!
@indraneelghosh3696
Ай бұрын
Interesting breathing technique!!! This is what Indian Yogis have been preaching and practicing for millenia!!! That's how one can find the yogis living g in upper Himalayas at sub zero temperature with little clothing...
@helpinyerdasellavon
4 ай бұрын
Amazing video with helpful information. Thank you, Dr Monteiro 🙏🏻❤
@WaheedRehman-l5b
4 ай бұрын
Excellent working.god bless u❤
@robertmoser8882
4 ай бұрын
These videos are very good reminders for me. Thank you
@robertmoser8882
4 ай бұрын
Teh b vitamins help me a lot
@veraevans5775
4 ай бұрын
I love this video thanks for a great full viewer, who suffer from neuropathy.
@presamicke
2 ай бұрын
in mordor we did a study which showed a 15fold increase in nitride oxide from the nasal when humming. Even cows have a boost of production when the moo.
@karrskarr
4 ай бұрын
Awesome narratives! This is exactly what I need to reverse my peripheral neuropathy. respect!
@youngblack8907
2 ай бұрын
What is the best nitric oxy supplements to take
@drleo6409
4 ай бұрын
I don’t have Ed but my chiropractor recommended beet juice to enhance the experience. It definitely works.. I am 66 and I have always craved vegetables and salads. I always felt more energetic and after learning about nitric oxide a few years ago, I now know why I felt better when I ate them.
@songs-rj4qh
3 ай бұрын
Oxalates
@MrPhilip381
Ай бұрын
@@songs-rj4qhYes, oxalates. But oxalates only matter if you experience multiple instances of kidney stones. For most people, her food advice is spot on; correct. There is plenty of information on de - oxalating your diet on the web, should oxalates be of concern. Bananas, for example, will reduce oxalates in your system.
@GautamHarmony
Ай бұрын
Breathing exercise is originated and practice thousands year back in Sanatan dharma,not by WIM Hof. Saying by WIM Hof is hypocritic
@Duhgood
3 ай бұрын
Breathing exercises really helped me especially with my lower back pain thanks you
@doloreswinsbarrow1110
4 ай бұрын
Thanks nerve Dr for the information 👍 very informative.
@nipagandhi7251
4 ай бұрын
YOU ARE GOOD 👍 ❤️ 👍
@jamescrawford9643
2 ай бұрын
I try to eat some of the mentioned veggies along with taking 4-6gm of L-Argine Amino Acid Daily which helps produce Nitrate Oxide.👍
@sturgus1
Ай бұрын
L-Arginine causes my veins etc to open up like you can’t believe. Very helpful for good sex in the 70’s. No negative issues. Why take all these veggies etc etc when a benign amino acid pill gives a predictable result every day?
@gregjohnson9681
4 ай бұрын
I can hum songs for hours which requires elaborate breath work !
@maryjflanagan1922
21 күн бұрын
I’ve started doing that while driving my Lyft rental rides. Out of respect for my riders, I stopped singing aloud and started humming. I figured it’d help my breathing.
@AnthonyK.Korvah-pr4gl
3 ай бұрын
Oh, I really enjoy your vedio. I turn 66 years this gone May. I will follow your teaching to live more than 100 years. Thank you. I am watching you from Liberia.
@lesliebodden5756
4 ай бұрын
What can I consume to help regenera te my óptica nerve
@maranathawatch1618
4 ай бұрын
I was going blind in one eye with wet Macular degeneration. I researched how Vitamin A repairs eye damage. I bought a large bottle of carrot juice at Walmart, and took about 1/2 cup daily, then separately, flax oil, 2 tablespoon with 1/4 cup cottage cheese, mixed well. I took the carrot juice and flax mixture daily for about two months. These ingredients combine are a power house of healing properties, for general health and eyes in particular. God did the rest! I went to my scheduled appt with my optometrist, he said my eyes were perfect, and now I don't even wear my glasses!! Blessings!! ❤ P.S. flax oil can be purchased at any Health Food store.
Thank you for this helpful information for good health. I appreciate this. God bless you and your family abundantly.
@totoslifetotochicken3871
4 ай бұрын
Importantl to know that our foods no matter how fresh we think they are, loose a lot of their nutrients through transporting and handling so you have to eat a load to actually get the benefits and for people who don't eat much, forget it, like me we have to supplement. Eating healthy daily has great benefits, but if you are deficient in anything, just eating is not going to cure your issue.
@reginaldanglin4264
3 ай бұрын
Yea grow your food
@becauseofwhoyouare6716
2 ай бұрын
Thanks
@becauseofwhoyouare6716
2 ай бұрын
@@reginaldanglin4264 Great...Agree
@NYDBLoCK
Ай бұрын
It's better than nothing , have to make do with what you got basically ... better to eat a bunch of " handled vegetables " than a " pristine " slab of bacon fried in lard or butter.....
@jackymossman6383
4 ай бұрын
❗️I CAN’T SEE THE RED PUNCH RECIPE. CAN YOU JUST POST THE RECIPE BY ITSELF ? THANK YOU ❗️
@kehindeolabimtan3249
4 ай бұрын
Thank you for this lesson.
@ob1magic
2 ай бұрын
It's like this video was tailor-made for me. Thank you so much Doc!!
@GraceDurrani
2 ай бұрын
Hi Doc your communication style is awesome ❤ subscribed
@charlyspade4943
2 ай бұрын
Congratulations! Fantastic job and presentation! Great examples and footage! Thank you.
@quincyblue5098
4 ай бұрын
great video, will implement the foods as mentioned
@musiceli
4 ай бұрын
Great video thanks
@sharonamamik
4 ай бұрын
Thanks amazing doctor. Have you heard about pine pollen and its qualities?
@ketokarbs3671
4 ай бұрын
What does it do
@renemontenegro6143
Ай бұрын
YOU FORGOT GARLIC
@ryanwiley7894
4 ай бұрын
Great video, hope to see Cordeceps mentioned more as from my personal experience it's better than any of the food mentioned.
@NerveDoctors
4 ай бұрын
Cordyceps, along with maitake, shitake, turkey tail and reishi all have incredible healing capabilities. We will be doing videos on each of these. Stay tuned.
@NerveDoctors
4 ай бұрын
Thank you! Stay tuned for more!
@firesimeon5463
3 ай бұрын
Doctor your a life saver
@satturmuruges
Ай бұрын
Really inspired! Thanks.
@robertrowan9893
4 ай бұрын
On my part, I need to consider sprouting radish seeds once again. Not to mention a few others too. Yes, let's get to it!
@NerveDoctors
4 ай бұрын
AMEN!!!!!!!!!!
@stewartholmes4216
4 ай бұрын
…like celery seeds I hope 🤞
@presterjohn1697
4 ай бұрын
Dr. Monteiro is stunningly gorgeous.
@michellecook-hill
4 ай бұрын
As beautiful as she is caring & brilliant. Thank you Dr for sharing your brain with us 🥰
@presterjohn1697
4 ай бұрын
@@michellecook-hill Indeed
@leonardhm4962
3 ай бұрын
Indeed. I am here for the health lesson, but I am pleased with the looks of Dr Monteiro.
@leonardhm4962
3 ай бұрын
I spelled her name wrong oops😮
@yaasikasa17
2 ай бұрын
Your nitric oxide is very low
@manoramakate1846
Ай бұрын
Thankyou very much for info. ❤️🙏😇🌺😊
@NerveDoctors
Ай бұрын
You are welcome! Stay tuned for more!
@manoramakate1846
5 күн бұрын
Will do Thankyou 🙏
@josephgranger5261
2 ай бұрын
Arnie was said to do stomach pump breathing. Trust this will also knock off belly fat.
@YvesStOnge
3 ай бұрын
How much we need a years are at least every day!
@TheBostonLou
4 ай бұрын
Where can I find the recipe for the "RED PUNCH" ????? Thank you
@codeaccount2434
3 ай бұрын
Wim Hoff did not invent it, he learn from Yoga and there are hundreds of breathing techniques in Yoga.
@bizzbuilder
4 ай бұрын
Thank you for your channel
@davincimen4495
2 ай бұрын
Thanks for being substantive.
@jordanisekimoglou1283
4 ай бұрын
She looks great for 100 years old
@rdlynes
3 ай бұрын
I found the video informative but I wish you would have said something about supplements for in a production
@mike1797
3 ай бұрын
She’s right. I’m a 61 yo male. I’ve started taking nitric oxide now for a month. Omg. The energy level is through the roof. Seriously. If you’re an older person definitely try this. I got the pills from Amazon. Top selling brand. My workouts have been bumped to the next level.
@gerardnicholson6318
3 ай бұрын
What about Arginine and Citrulline?
@hasanmatar9017
3 ай бұрын
61 man you need trt don't waste your time on nitric
@YARDMANMX
2 ай бұрын
@@gerardnicholson6318 i was reconded arginine but i heard citruline is better because the liver does not filters it and when it get into he blood it converts into Arginine
@MrPhilip381
Ай бұрын
@@gerardnicholson6318Citruline : yes. Argenine: no. Citruline converts to Argenine in the liver. Taking argenine directly is a waste of money, according to Dr. M.
@DrAJ_LatinAmerica
19 күн бұрын
@@hasanmatar9017 did you test hos blood?? He might have a great Total T but low Free T. He may be obese. Which adding T on top of obesity would create more estrogen. Maybe all his T levels are great, but lack receptors. More wouldn't help if the issue is in the receptors
@franksmith1001
4 ай бұрын
Love you.
@ATRUEGIANT_JAY
4 ай бұрын
Aren't beets high in oxalate?
@judysmith1306
3 ай бұрын
Omg yes !!!
@WorldlyAuras-ze9yf
3 ай бұрын
Not if you steam them
@robertmoser8882
4 ай бұрын
Please comment on irons relation for those who have hemachromstosis
@cyfha_naga
3 ай бұрын
12:13 ( BREATH WORK)
@MrColeThornton
2 ай бұрын
Molecule Of The Year, no way!
@beverlyklass8329
2 ай бұрын
If your diabetic be carefull how much beet juice you drink because it is high in sugar
@jamiematthews4173
2 ай бұрын
Great info...but doesn't peppermint have a negative on testosterone??
@pedroariza7892
3 ай бұрын
Very informative video!
@m.e.p.b.
4 ай бұрын
THIS VIDEO AND THESE NERVE DOCTORS HAVE HELPED US A LOT. I THANK GOD FOR YOU. @NERVDOCTORS
@nosretep1960
3 ай бұрын
@6 months ago I switched from potassium citrate in my homemade electrolyte drink, to potassium nitrate, saltpeter. I didn't know as much about nitric oxide as after, when I tested, though not before. I'm middle high NO. I've noticed I've plenty of energy even though I can barely walk or move after training 6 days/wk, which is weird. Muscles totally fatigued, yet still energized. Not to mention the energy down there. I BY NO MEANS EXPECTED THIS!
@nipagandhi7251
4 ай бұрын
What about MB 🗨 Methylene Blue?????
@diphukantapegu146
Ай бұрын
Very good information
@LoveLife-wy8gt
2 ай бұрын
I take beet root is it just as effective ?
@snapper993
3 ай бұрын
What about l citrulline
@kxr203
3 ай бұрын
You can use that too
@George-bz1fi
Ай бұрын
Wonderful, thanks.
@NerveDoctors
Ай бұрын
Our pleasure!
@TinTinWynn
3 ай бұрын
Are you concerned at all about the Oxalate levels from some if these veggies?
@eugene9446
3 ай бұрын
Great info!
@docshama4902
3 ай бұрын
Is NO ok for patients with CKD
@hussainshah7525
21 күн бұрын
Lots of love prayers from Pakistan stay blessed ❤❤❤❤
@codeaccount2434
3 ай бұрын
Would it help optic nerve too?
@williambeason5858
3 ай бұрын
I had bypass surgery and the central port severed my thoracic nerve and all the muscles in my upper body are declining to work and it makes it hard to breathe as well. I had the bypass in 2012 and have had exrays to check for paralyzed diagram and breathing test .is there any way to fix this .
@harolddonaldson2782
3 ай бұрын
Thanks
@minotianand
3 ай бұрын
Superb gorgeous!!!!
@iconindia1139
Ай бұрын
Is it safe for patients undergoing treatment for heart problems?
@georgedixon8105
4 ай бұрын
What about Oxalates in the same superfoods that can also cause nerve damage so much conflicting videos from good sources 🤷🏻
@Infinite77789
2 ай бұрын
These breathing techniques are not newly discovered they are part of ancient yoga
@NerveDoctors
2 ай бұрын
Indeed there is nothing new under the sun ... so true : )
@Activethinker6378
2 ай бұрын
Thank INDIAN YOGA and AYURVEDA since thats where this knowledge comes from .
@shahidmahmoodkhan
4 ай бұрын
Hi, nice vlogs always! I am diabetic, 58 years, neuropathy feeling or numbness is only in front side of both feet. ED life from 2 years is zero. What will you suggest, should I take nitric oxide and in what power??
@nickinNevada
Ай бұрын
Improve your diet. Reduce your bad carbs intake. Study the glycemic index regarding carbs. Understand about elevated glucose and insulin levels and what triggers that, hyperinsulinism, ketogenic diet, etc. Take charge of your health and work with a doctor who understands this and wants to help you get off of whatever medications you may be on. Good luck!
@albertbegin5119
21 күн бұрын
At age 60 I had ED. Viagra did not help. Cialis sometimes helped. I'm now 86 and take daily take only 2000mg dose of the recommended 3000mg. Everything now works fine - even without a girlfriend.
@lynnesperience1872
17 күн бұрын
What was it that you took?
@scottbuckingham5626
3 ай бұрын
That be why my knee is playing up again
@RobCoghanable
23 күн бұрын
Doesn’t N ox dissipate in seconds?
@geno5169
2 ай бұрын
I just turned 56 in June.what can i take to help my eyesight! I lost my optic nerve at age of47! And my erectien
@kevinbiggers7524
3 ай бұрын
What brand of olive oil does he use? I don’t trust any brands!
@yvoneisaacs7245
2 ай бұрын
Really enjoyed this information. I've been eating beets each day but not enough with the other greens and veggies mentioned. Thanks for this onformation.
@williamhenry3337
4 ай бұрын
I'm 75 years old. I went out and prepaid for my own cremation. Sounds like that's all that's left.
@vinodmoorjani4162
3 ай бұрын
Better remember Church day Sabbath Friday Sunset to Saturday Sunset to to keep everything perfect Alleluia
@arthurjennings5924
2 ай бұрын
So explain why you would do this on this platform. I believe in this as a SDA but this is why people hate Christians because you just pop up and do foolishness on anyone’s platform. You think you’re working for the Lord. That would be equal to a Muslim or any religious person promoting their religion or beliefs when people are just trying to learn how to eat healthy. You’re selfishly ignorant to how God works.
@desmondou
26 күн бұрын
Babylon teaching
@vinodmoorjani4162
26 күн бұрын
@@desmondou How ? Because Sunday is made by Roman Catholic Church in AD 364 in the Church of Laodicea is accepted by Romans itself . So change of Church day by man is again proved by Bible itself in Daniel 7 : 25 and no where in new testament 1st day is called Sabbath . I don't think you read Bible please don't mind .
@desmondou
26 күн бұрын
This weekly cycle has nothing to do with the present one the Gregorian calendar had a 8day week
@vinodmoorjani4162
26 күн бұрын
@@desmondou Again wrong . Better read Bible or forget
@beverlyklass8329
2 ай бұрын
Im using your Nuphoria CM Gold. Metformin takes b12 out of your system.
@SSharma-fj8vd
2 ай бұрын
Great 👍❤
@roberthall2578
3 ай бұрын
I've been taking Isodor prescription is it good?17:23
@maartje3262
Ай бұрын
Wish I could heal and know what to do foodwise so many opinions and praying for direction and healing for so long and Just getting worse and more disease and uncurable progressive damage and dont know what to do foodwise
@crbarnes001
Ай бұрын
Try different variations until you find the one that works. Give each a fair chance. Every person is different by doing nothing because there is too many will keep you sick. Pick one and stick with it fir a while, see how you get on.
@maartje3262
16 күн бұрын
@@crbarnes001 😪
@oneofgodschildren8361
3 ай бұрын
Didn't radishes used to be as big as onions
@LamortMcCleave-qr2jk
4 ай бұрын
Can you help me get rid of this.
@Rbhawk3rd
4 ай бұрын
Beet root isn't good for me. I'm ckd5 and it makes my blood sugar skyrocket. Any alternatives?
@Iamwell1974
4 ай бұрын
any best NO supplement
@John-y5w8i
3 ай бұрын
Can this help with trigeminal neuralgia?
@faves2012
2 ай бұрын
Who’s breathing technique?
@ddnkmurmuur220
3 ай бұрын
Dr,you’ve summarised wholeness into holy & happy body health which l call three great HHHs.We never hear the above advice from WHO🤔💭⁉️.namaste 💫🙏
@shoebkhan3659
Ай бұрын
Well done ❤ Thanks DOCTOR
@subhashburdak851
4 ай бұрын
Mam atenolol & propanolol can cause peripheral neuropathy? Pls give response 🤔
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