Today we discuss 4 fitness & nutrition contradictions where both statements can be true. Does one tell more truth than the other?
Carbs don't keep you from losing weight. If you're not losing weight, you 're probably eating too many carbs.
Being sore doesn't mean you got a good workout. If you're never sore, your workouts probably aren't very good.
It's not a big deal if you miss a workout. It's a big deal if you miss workouts.
You can lose weight without exercising. You'll have a hard time losing weight without exercising.
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Негізгі бет Спорт Both statements can be true.
Пікірлер: 4