Need bigger front front delts?
Today was all about different anterior delt exercises that will give you some more variations you can do on your next shoulder day.
Like I said in the video I don't rely on chest exercises to recruit my front delts enough to produce any sort of hypertrophic response, I think you need to target them directly just like any other body part.
Let me know of any other variations you like to do in the comments below!
SONG: On My Way - Ian Post
Негізгі бет BOULDER SHOULDERS...Front/Anterior Delt Workout
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