#BreadedChickenSteaks
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Ingredients for 4 people:
500g chicken breasts
Salt, 3 cloves of garlic
Black pepper, lemon juice
Panar; 1 egg and breadcrumbs
Frying oil
For rice;
1 cup of rice
2 cup of water
1 small onion, chopped
3 spoon of olive oil
300g of greens
1 Cube of chicken broth
Preparation:
Cut the chicken breasts into steaks. Season the turkey steaks with salt, garlic, black pepper and lemon juice and marinate for 30 minutes to 1 hour. After that time pass the steaks through the beaten egg and breadcrumbs. Fry the steaks in hot oil.
Rice; wash the greens well and cut them into pieces. Make a stir-fry with the chopped onion and the oil, add the water, the chicken stock and salt to taste, when you raise the boil add the sprouts, let it cook for 10 minutes and add the rice, stir the tape, leave the necessary time to cook the rice. Almost at the end of cooking add a little oil or a spoonful of butter. This rice tastes fantastic. Serve with a seasoning with salt and oil.
Негізгі бет Breaded Chicken Steaks with Broccoli Sprouts - B Medina na Cozinha 71
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