1. Bake in an air fryer.
Ingredients:
Sandwich bun (whole grain or ciabatta is best) - 1-2 pcs.
Paprika (sweet pepper) - 1/2 pcs.
Tomato - 1 small
Arugula - a handful
Ham - 2 slices
Sandwich cheese - 1-2 slices
Grated cheese (for example, mozzarella or cheddar) - 2 tbsp. spoons
Iceberg lettuce,
Salt and pepper - to taste
Place in the air fryer at 180 degrees for 10-15 minutes.
2. "Hot Ham and Cheese Sandwich"
Ingredients:
Bread (toast bread is best) - 1 large slice
White sandwich cheese - 5-7 slices
Ham - 5-7 slices
Yellow sandwich cheese - 5-7 slices.
Egg - 2 pcs.
Salt and pepper - to taste.
Bake in the oven at 170 degrees, 10-15 minutes, until done.
3. Vicina sandwich.
Ingredients:
Ham - 8 slices.
Sandwich cheese - 8 slices.
Ketchup - 1 tbsp. spoon
Mustard (not too spicy) - 1 teaspoon
Tomatoes (tomatoes) - 1 medium.
Grated cheese (mozzarella or cheddar) - 2 tbsp. spoons
Parsley - several sprigs Bread - 4 slices.
Butter - 1 teaspoon.
4. Hearty breakfast of ham and spinach.
Ingredients:
Bread (preferably toast) - 2 slices
Ham - 2 slices
Sandwich cheese - 1 slice
Paprika (sweet pepper) - 1/4 pcs.
Egg - 1 pc.
Spinach (fresh) - a handful of leaves
Butter or olive oil - 1 teaspoon (optional)
Salt and pepper - to taste
5. The perfect shrimp and egg sandwich.
Ingredients:
Bread (preferably toast) - 2 slices
Shrimp - 2 large (peeled)
Egg - 1 pc.
Arugula - a handful
Mustard - 1 teaspoon
Ketchup - 1 teaspoon
Sandwich cheese - 3 slices
Butter or olive oil - 1 teaspoon
Salt and pepper - to taste
6. Arugula chicken fillet sandwich.
Ingredients:
Bread (toast is best) - 2 slices
Egg - 1 pc.
Chicken fillet (breast) - 1 small piece (about 100 g)
Mustard - 1 teaspoon
Ketchup - 1 teaspoon
Arugula - a handful
Sandwich cheese - 2 slices
Salt and pepper - to taste
Olive oil or butter - 1-2 teaspoons
These sandwiches are very rich and nutritious - ideal for a hearty snack! Bon appetit!
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