This is the second in a three part video series where I break down the methods used in "internal Power", "Internal Strength" and "Internal Training". While the principle I teach here are powerful and useful techniques to understand, the are often misused by many teachers to trick students into thinking they have some kind of magic power- or special biomechanical skill that few have. The truth is these principles are at play all the time in everyday life and are totally accessible to anyone who wishes to understand them.
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Негізгі бет Спорт Breaking Down Internal Power- Part 2
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