Are you caught in a cycle where your partner blames you for their actions by dredging up your past mistakes? This video shines a light on the subtleties of emotional abuse, particularly the manipulative tactic known as whataboutism. Learn how to identify when you're being unfairly blamed and how to protect yourself from being drawn into a cycle of guilt and self-doubt.
We discuss strategies for holding your partner accountable without getting trapped in endless arguments about the past. Discover how to set clear boundaries and the importance of recognizing when those boundaries are crossed. Emotional abuse is challenging to address, but understanding and acknowledging it is the first step towards making empowered decisions about your relationship.
#EmotionalAbuse #Whataboutism #HealthyBoundaries
Drawing inspiration from my book, "From Charm to Harm: The Guide to Spotting, Naming, and Stopping Emotional Abuse in Intimate Relationships," we delve deep into specific terms and scenarios that define emotional abuse tactics, helping victims understand, name, and combat them.
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Негізгі бет Breaking the Cycle: Recognizing and Responding to Emotional Whataboutism
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