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@TonyCougar1965
4 жыл бұрын
Great reminder. Even after years of boxing, I catch myself forgetting to breathe properly while going thru one of your workouts. Thanks again, Nate.
@demarilthorpe2785
4 жыл бұрын
Im not a beginner but I still watch your videos
@YKAYNJ
4 жыл бұрын
This is gold
@Jenjak
4 жыл бұрын
I noticed a big change when I started to let go my breath and voice when punching. On the pads or bag I can hear a way more sharp, crispy, snappy sound.
@mukund1468
4 жыл бұрын
Great video guys. Thanks a ton
@chinahatchild3030
4 жыл бұрын
Phenomenal! This is what many starter boxers need.
@kamilduszlak74
4 жыл бұрын
Very clever video , great aspect touched by you guys ! Many of the boxers at whatever levels does not pay attention to letting the air flow and constant exhaling as they thinks is so natural . In stressfull situaction such a fight or sparring and this kind of circumstances unfortunetely ia not so natural and awareness is huge part of it . Im a pro boxer from united kingdom active in my competitions and even that it had my attention as is such a good subject missed by many !!
@andrewtanczyk4009
3 жыл бұрын
☝🏼
@scottstone1475
9 ай бұрын
How do you inhale properly. Exhale can be natural while punching but the inhale is the problem, hard to get a rythem on inhale because your exhale is your rythem.
@adiozerg117
4 жыл бұрын
Thank you for always posting high quality content!
@khalidovrashastaline7536
4 жыл бұрын
Good job .....🙌🙌👏👏🥊🥊🥊
@tkp98
4 жыл бұрын
Awesome vid brother. More knowledge to make us all better. 👍
@totoycasibattousai4606
4 жыл бұрын
U two are really good coach👍👍❤️❤️🥊🥊
@scottstone1475
9 ай бұрын
When does the inhale happen. I understand the exhale but the inhale when punching is the problem that's why I find myself holding my breath.
@The14roscoe
4 жыл бұрын
Jt is one scary looking dude 😂
@KevinTheSpecialist
3 жыл бұрын
This some next level shit 🤯
@kamilduszlak74
4 жыл бұрын
If you dont mind asking what is the break through seshion ? U mention it in there few times
@11bangbang36
3 жыл бұрын
What would you suggest for someone with asthma
@haraldmatamoros2897
4 жыл бұрын
But when you put a mouthpiece you can't make noise like that. It becomes a bit difficult to breathe
@maxrey4055
4 жыл бұрын
Try a OPRO Powerful mouth guard. If you fit it exactly per the instructions is sticks like glue to the top of your mouth . I can actually control the short bursts of air easier than without it. Makes it easier to make the noise
@andrewtanczyk4009
3 жыл бұрын
Custom mouth guards. Yet more expensive
@TalkingIsh100
4 жыл бұрын
So your core isn't supposed to be braced when punching???
@pimanmoghtaderi3203
4 жыл бұрын
❤❤❤
@kamilduszlak74
4 жыл бұрын
@NateBowerFitness
@kamilduszlak74
4 жыл бұрын
What you mean by saying ,,break through seshion sound "?
@kamilduszlak74
4 жыл бұрын
@NateBower
@mrarrow8135
4 жыл бұрын
He meant that when you introduce breathing techniques (aka grunt/exhale air when punching) you will find you can box more efficiently. A "Breakthrough" is a learning curve that helps you get to the next level.
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