Welcome to The Laidback Mat! Find non-judgmental yoga-fitness blend videos for stress relief. With options for all levels, you can move at your own pace and choose what mindfully works best for you each time. Or just move something - it's Your Yoga, Your body, Your choice! #yoga #forBrenda #mindfulness
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Music: Sunny Over the Horizon - RAGE
DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own wellbeing. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Anne-Marie and the Laidback Mat & affiliated, from any liability. USE COMMON SENSE AND WATCH THIS VIDEO AT YOUR OWN RISK WE AREN'T RESPONSIBLE FOR YOUR ACTIONS.
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