This just confirms that we still have a long way to go in determining what is the most beneficial and at what dosage
@livelongerworld
2 жыл бұрын
Yes more clinical studies at different dosage and combinations to be done!
@Scottlp2
2 жыл бұрын
Good point about overdoing supplements which work via the same pathway.
@robertcatalano8482
2 жыл бұрын
Thanks for another great and informative episode! I hope you can interview Dr. Mikhail Blagosklonny on the topic of Rapamycin.
@livelongerworld
2 жыл бұрын
Thank you - glad to hear! Yes I hope too as well!
@ctguitarguy8510
2 жыл бұрын
People produce less spermidine as they age so dietary/exogenous sources become important. The best source is concentrated wheat germ extract. I take it, it's great. I get a whopping 30-40mg of spermidine per teaspoon.
@rmat007
Жыл бұрын
Nobody talks about combining. Thanks for going into that topic although Id like to hear more details.
@HCW2855HCW
2 жыл бұрын
Can you get Spermidine from raw wheat germ?
@rodamohamoud4845
2 жыл бұрын
Yes you can
@sncnutrition7118
Жыл бұрын
So is it better to take Spermidine in the morning or at bedtime
@Anjanya1948
2 жыл бұрын
all it is is wheat germ extract omg nothing new guys
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