This bridge progression strengthens the glute and smaller low back muscles. Perform 10 to 12 repetitions on each side. BSR Physical Therapy - Barnegat and Manahawkin, NJ. www.bsrphysica...
Негізгі бет Bridge + March
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This bridge progression strengthens the glute and smaller low back muscles. Perform 10 to 12 repetitions on each side. BSR Physical Therapy - Barnegat and Manahawkin, NJ. www.bsrphysica...
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