Dear Dr yo. I don’t know you remember me or not. I was asking about trampoline walking all the time. The good news is it has gone away. I wanted to thank you. I’ve recovered about 95% after a year of having pppd . Recovery is possible and You are the only one that understands how tough this condition is. I was suicidal. But now here I am. I wish I could hug you and say thank you for making me believe that I can recover. I’m writing this in tears. if anybody reads this comment please don’t let anyone tell you that you can’t recover and just cope with it. I’ve heard it 1000 times in the groups. Don’t believe it. If you really want to recover just believe that you will recover and Don’t lose hope ❤️
@shandymonte
Жыл бұрын
Omg! I think I remember you. Are you on the pppd recovery group on fb? I am so so HAPPY that you have recovered this much. Amazing! I have been in the same place mentally and it’s a horrible place to be. You must have a new lease on life!! What do you think helped you the most? 💕
@TheSteadyCoach
Жыл бұрын
Rose!! Of course I remember you! I think I had the chance to “meet” you in one of the Q&As here on YT last year. This comment brought tears to my eyes. I am so grateful that you took the time to share this with me (and the many other other people going through this). YOU did this, you should feel incredibly proud of my courage and determination it took. So happy for you, Rose.
@jspak180
Жыл бұрын
@@shandymontewhat is the Facebook group called?
@nithinv48
Жыл бұрын
Can i get your watsap no
@johnyboy3454
Жыл бұрын
what did you do ? did u trampoline walked ?
@petronipov
Жыл бұрын
To everyone reading this. You're going to get better. Trust the process and incorporate the practices you learn here. Progress can come slow for some. I was on this channel every day months ago, desperately searching for relief. Somatic tracking, which I learned from this channel, changed my life. I hardly think about dizziness anymore and even when it shows up, it no longer bothers me. I am actually entertained by it when it shows up.
@leonkennedy3398
Жыл бұрын
Thank you for that reassurance!!
@TheSteadyCoach
Жыл бұрын
Wowowow amazing, thank you so much for taking the time to comment! You made me smile and more importantly you will bring hope to the many people who will see your comment.
@petronipov
Жыл бұрын
@@TheSteadyCoach I cannot thank you enough for all the content you put out there. I can't believe how little is known about neuropathic pain/dizziness in the medical community. I saw so many neurologists who just kept prescribing Botox and medication for migraines and dizziness, but you are the first doctor who actually talked about fixing the root problem and made me realize my brain wasn't "broken." You and Alan Gordon are my heroes
@manikantabadam
6 ай бұрын
This sounds like a relief❤
@caroltolpa2957
Жыл бұрын
Thank you both! I have struggled for over10 years. Seen Dr after Dr. No help. I plan to follow Dr Yo !! I am 82 and not given up. ❤️❤️🤗🤗
@TheSteadyCoach
Жыл бұрын
You are not alone, Carol! Check out my free course if you haven't already thesteadycoach.com/free-course
@gingernutz6719
Жыл бұрын
Anxitey, depression, fatigue, brain fog and visual symptoms are what im struggling with daily. Glad to see someone with similarities in symptoms fully recover. Massive weight lifted off my shoulders as i have hope again. Just under a year living like this and its been hard. Time to look inside and take care of myself. Membership here i come! Thank you for this Dr Yo and brock
@TheSteadyCoach
Жыл бұрын
You can do this!
@J.T845
7 ай бұрын
The visual symptoms are horrible. Unbelievable how my vision fluctuates so much from bad to worse
@janiceince1965
7 ай бұрын
@@J.T845me toooo 😢
@MIG.GTA27
5 ай бұрын
Did You had any static snowy vision?
@janethansen9612
Жыл бұрын
I relate so much to this story. I am a calm person too but my body is sending me so many messages that I’m in stress. I have super tense neck muscles and struggling to relax them which makes my dizziness worse.
@TheSteadyCoach
Жыл бұрын
It’s so good you’ve noticed this- our body speaks to us in ways that are more indicative of our nervous system state than our thoughts. My suggestion is to use the body - there are lots of different options for sending messages of safety. Breathing practices are one, but there are others you can find on KZitem- just look for vagus exercises.
@EMJAYstyles
Жыл бұрын
Ahhh someone sent me this video as they heard me being mentioned- so awesome to hear people relating to my story and feeling reassured ❤❤
@bgirard17
Жыл бұрын
Thank YOU! You were the first person to "get me" :)
@sks220
5 ай бұрын
This hit me like a truck, especially at 13:15. That head rush sinking feeling I also get when I'm trying to sleep and doctors always dismissed it like "oh I don't know what that could be". I heard that and instant tears, I felt so validated. I have that and many other symptoms from these success stories (brain fog, internal dizziness but the room isn't spinning, fatigue, that delayed feeling while driving). Thank you for sharing your story Brock and thank you Dr. Yonit for everything you're doing. You've given me my life back.
@TheSteadyCoach
5 ай бұрын
I am so glad that you found these stories ❤
@sks220
5 ай бұрын
@@TheSteadyCoach Me too, I happened to come across someone mentioning your channel in a dizziness forum I was desperately searching through for answers. I don't know what I would've done had I not found your channel.
@moreenmurray
Жыл бұрын
Congratulations Brock! What a great success story. It is especially difficult in our culture I feel for men to admit they need self care. You are so strong and courageous!
@evelynhernandez7106
5 ай бұрын
Women are told it’s always anxiety so we’re all screwed
@TerriEdwards-cn9sz
Жыл бұрын
Listening to this with tears in my eyes! Thank you Dr Yo from the bottom of my heart for doing what you do and bringing hope to us who are in the thick of this!
@terribergau
Жыл бұрын
Dr Yo it's amazing we all are so similar
@terribergau
Жыл бұрын
We suffered so long in shame then you came along🎉
@TheSteadyCoach
Жыл бұрын
You're very welcome, Terri ❤ It is truly my privilege!
@davidcammilleri5526
4 ай бұрын
Brocks story is my story. Thanks for sharing! Anxiety is real. It is a long and tough road. When I realized this was Anxiety I was given Hope. I'm still in recovery and it is a slow burn! Now after a year of testing, MRI's and seeing many doctors I know what I need to focus on. It is amazing the symptoms we all have in common. But the thing that rattled me was the shaking from certain situations. All I can say is I'm on my way back. I have some good days and some not so good days. But I know this. I can do this. I will get my life back. I'm gonna do this by only watching videos. Thanks Dr Yo, you are a life saver! Getting one person back to feeling okay is great, but you help thousands!
@Mohammad2525
11 күн бұрын
Happy to your Brock, I'm having same issues for 5 months now. You give hope. And you too Dr.Yo Just discover your channel days ago.🙏
@Overlandwanderers
Жыл бұрын
Thanks for sharing 🙏 I can again relate to so much of this. It took me 18 months to be symptom free, 6 months after discovering PPPD. 2 weeks ago the dizziness hit me like a hammer again and after trying to ignore it for a few days I’ve finally accepted that I’ve been doing too much and need to take care of myself again. Back to the workbook and taking some time for self care. Keep up the good work Dr Yo 🙏
@TheSteadyCoach
Жыл бұрын
Oh man, I’m so sorry this happened!! I’m so glad you’re stopping and listening to your body. It will NOT always speak to you this loudly- over time you will become friends and it will be a lot less likely to pump up symptoms this much. You are going to be ok.
@TheLifeTidy
Жыл бұрын
When he said he came to the place that this is just life now and he's got to just figure out how to deal with it, I feel like I was in exactly that place until a couple weeks ago when I found your channel. Finally something makes sense after 3 years. I don't have an official diagnosis but I am pretty sure this is what my deal is. I have a neurology appointment this month and I'm going to ask him about it. In the meantime I am devouring your videos and these recovery stories are super hope bringing. So thank you so much!!
@TheSteadyCoach
Жыл бұрын
I am so glad that you found us!
@InvertirEnCripto
Ай бұрын
Amazing! Thanks for everything Dr. and Brock, Manuel here again. I’m putting the work. Will get better. I’m learning so much with these interviews.
@TerriEdwards-cn9sz
Жыл бұрын
The part where he touches on the depression….. so relatable! This is so so hard! Wonder how his wife and family took part in supporting him through this? What would you consider “support” from your partner in a situation like this?
@TheSteadyCoach
Жыл бұрын
Amazing question and I'm hoping to bring on a spouse of a recovering person to talk about this!! We need a whole panel to discuss this topic! It is so important- CRITICAL to recovery.
@darlenearnold1740
4 ай бұрын
I like this guy. Hes very calming and makes me feel like things can get better. When i first started watching videos i was like yeah ok. But these videos are what is helping me. Not any Doctor ive seen. Thank you Dr. Yo and all of these wonderful people Giving hope to others.
@Sharonr77
24 күн бұрын
This was a fantastic interview, thank you for sharing your story it really resonated with me. People always told me what a "calming manner" I had. I think its so true, we appear calm on the outside because we keep so much in.
@janiceince1965
Жыл бұрын
His symptoms started out like mine...and I can so relate to all his others.. I will have to definitely watch this again..thank you Brock for doing this interview . n the visual and derealization and sensory stuff is the worst part of it..
@ariannesmakman5639
Жыл бұрын
@janice can i ask you, what do you feel when you feel visual sensations? I am most worried about the feeling that everything i see feels like my brain catch up with a bit delay...when walking or people moving etc...is this something you also experience?
@janiceince1965
7 ай бұрын
@@ariannesmakman5639yes it is very much. The vision stuff is so hard to explain. Looking through a fishbowl. Thick eyes. Delay. Things are too sharp and too bright like looking in HIGH Definition. But too much. Also get blurry.. Feel like I'm very tall perception is off...it's just crazy. The more the fear and anxiety is the worse it is and hearing gets muffled and things are way to loud..feels like I'm high
@Glaze90
7 ай бұрын
Congrats Brock, great work man. I relate to so much of your story, our symptoms are a bit different but coming from mostly the same source. Thank you for sharing your story and playing a role in mine. I will be you.
@user-yg9zn6ic2j
Жыл бұрын
Thank you Dr Yo and thank you Brock. I have, I assume PPPD, head pressure, neck pain etc but I also describe it as like having flu all the time. Mine too came on during covid times though bc of a traumatic event during that time. Brock, you are the only person who has described that flu like fatigue which is relentless. I know all symptoms vary but hearing this helped!
@TheSteadyCoach
Жыл бұрын
I am so glad this resonated with you, Fiona!
@socialgrowing-bc4lh
Жыл бұрын
Symptoms are still 24/7 but the mindset towards them has definitely changed with the help of your channel. Thank you!
@TheSteadyCoach
Жыл бұрын
Keep going! You can do this!
@manikantabadam
6 ай бұрын
Did you recover completely now?
@user-us4tx5vi7n
Жыл бұрын
Thank you so much for this. It gives me hope that Things will get better and better and I will be healed. ❤
@TheSteadyCoach
Жыл бұрын
Yes! There is hope!
@Greeneyedgal99
2 ай бұрын
I'm only 18 minutes in and I completely relate! Got me choked up! So happy to have found your page and so thankful to Brock for sharing his story! Going to finish watching now, and after almost 8 years since a horrific fall and brain injury and whiplash, I feel some hope!! Thank you so much!!🙏🙏🙏🥰
@clairemacpherson4846
Жыл бұрын
Thankyou very much for sharing your story, this has given me so much more hope as I have been living with very similar symptoms for nearly 5 years now, and I am definitely off to look into getting the books and the membership to do more research and most definitely going to try looking after myself more. Please keep recording the success stories as they definitely help.
@TheSteadyCoach
Жыл бұрын
You're very welcome, Claire! There is hope!
@lupitaramirez5009
11 ай бұрын
Oh My , I just realized what I have, i went through all of this. 😔 I started all this in 2016. saw every Dr you could thing of. All my test came back normal. I felt I was going crazy! Thanks for you info.
@TheSteadyCoach
11 ай бұрын
You are not alone, Lupita! So many people have gone through this as well.
@tracymot
Жыл бұрын
Congratulations Brock so awesome!! So happy for you!
@Enigma0071
11 ай бұрын
OHHH GOOOD....My first symptom was delayed vision as well and that started the cycle of massive anxiety which lead to 24x7 lightheadedness and other visual symptoms...I can 100% relate with Brock
@TheSteadyCoach
11 ай бұрын
I am sorry you are going through this, but I am glad that this interview resonated with you.
@paulaspagnuolo8285
Жыл бұрын
Great interview. I could not agree more that to hear ‘it’s probably just anxiety’ feels so dismissive. Patients hear it’s not real, it’s all in your head etc. and when you’re feeling physical manifestations it creates resentment towards the world around you. So glad Brock has made it to what I like to call ‘the other side’.
@TheSteadyCoach
Жыл бұрын
Yes, exactly!
@marks2708
2 ай бұрын
Thank you Brock for sharing your story. I can relate to you most of all. Almost the exact same symptoms and onset scenario.
@robreynoso2848
5 ай бұрын
This story hits home same symptoms including taking testerone and donating blood. It's easy for doctors to just dismiss you. Glad I found this channel
@dorothyserkies9916
Жыл бұрын
I cry every single day
@nadinewaaijenberg6094
Жыл бұрын
I‘m in this for 2,5 years now- exactly like His story…. Hope i‘ll get out of this… thank you - it began with cristals in my ears on 31.12.2020
@TheSteadyCoach
Жыл бұрын
There is hope, Nadine!
@user-vv3sz6cn2t
9 ай бұрын
Hello Dr. YO, from Honolulu, Hawaii, I just saw a video of your interview with Brock Girard and Holy Moly , I FINALLY THINK MY SYMPTOMS ARE PPPD... it'll be too long to explain here, because I've got this dizziness/lightheaded feeling 24/7;EVERYDAY since Oct 2019..... I will be watching more of your videos, because your vids could be my cure!!! Thank You , Dr. Yo!!!
@TheSteadyCoach
9 ай бұрын
You're very welcome, Rey! I am so glad that you are finding answers. Please check out my free course if you have not already done so thesteadycoach.com/free-course
@user-vv3sz6cn2t
8 ай бұрын
Thank You Dr. Yo, I'll check it out!!!
@jillradovanovic3460
Жыл бұрын
Great interview and success story . Well done Brock and your recovery
@mandygough6187
Жыл бұрын
Hi just listening to brocks story everything he has said I can relate too all of his symptons I myself have been suffering the last year and half you start to believe you have got to learn to live with it its hard to explain anyone what it's like for me it's like constantly having a head cold and sometimes off balance it's very stressful all round but after hearing brocks story I think I think it's all about self care so I'm going to focus on that now well done to brock x
@TheSteadyCoach
Жыл бұрын
There is hope, Mandy!
@Caroline-Horvath-Rivera
Жыл бұрын
Thank you Brock, I’ve been having the same symptoms for the past year. Everything you said made me feel like I’m not alone. Thank you Sir. @dr. Yo All your video have helped me so much. The biggest was telling myself I AM safe. Now it’s time to download your program. This is a big step for me coming out of denial that I need someone other then myself to help. I’m just really glad it’s you and your Angelic ways. Thank you for being you.
@TheSteadyCoach
Жыл бұрын
Thank you for these kind words, Caroline! I am so glad that you found us!
@user-ro5ni8si1v
Жыл бұрын
This interview was very interesting. My physical therapist suggested I check out your channel. I’ve taken the free course and bought the workbook. I’ve started the course a second time, using the workbook. I’m interested in joining the community. I need to get to the root cause.
@TheSteadyCoach
Жыл бұрын
Fantastic! It sounds like you are on the right track!
@dinahsoar6982
Жыл бұрын
What you said about 'coping too well'...YEP...that was me....I tell people those who are anxious and fearful like I was aren't weak at all...they're too strong and refuse to acknowledge what they/their body needs. We pay for it in our body/soul/spirit but worse we pay for it b/c people judge us as weak, as losers.
@TheSteadyCoach
Жыл бұрын
🙏🙏🙏 hyper responsible, incredibly competent people are the ones who tend to get this
@esthergeraghty5611
6 ай бұрын
Absolutely Inspirational to hear thank you thank thank you to you both a lighthouse in the darkness ❤💡
@JRey-re9rl
7 ай бұрын
Wow! Brock has described me to a “T.” I had my initial vertigo attack on September of 2021, and I have had the same symptoms as Brock. I have improved some, but I still have symptoms with me every minute. I’m beginning to implement the same practices as Brock. So, now I’m trying to change my mindset and take care of me. I really enjoyed Brock’s “x-ray” vision joke. 😂 Thanks, Brock and Dr. Yo.
@TheSteadyCoach
7 ай бұрын
Hang in there! You'll keep moving forward. Brock is awesome.
@christophergarcia8545
Жыл бұрын
Great treat for the 4th. It is always wonderful to hear the success stories. It keeps me from giving up....thank you for this channel.
@TheSteadyCoach
Жыл бұрын
You're very welcome, Christopher! You are not alone!
@iamnoob7593
Жыл бұрын
Hi , am 25 years age , Am going through light headness /Dizziness, low concentration , Fatigue and sometimes inner ear pain. I am suffering since 4 months. no able to concentrate on work. Medication helped for a while and it came back again after pushups. I feel so sad every single day , am losing confidence , I have no one in my life , I have no father ,mother.
@TheSteadyCoach
Жыл бұрын
I am sorry that you are experiencing this, Iam. You are not alone. Please consider taking my free course on healing thesteadycoach.com/free-course. There is hope!
@Pavel_Franta
Жыл бұрын
brock is real deal man :) awesome talk
@wendyvillasenor8671
5 ай бұрын
That’s how my legs feel they didn’t in the beginning but now they do. I try to workout and they become extremely fatigued and tight.
@odettebechard1808
2 ай бұрын
Thank you very very much ❤
@user-ks1uk3zo4g
Жыл бұрын
I love these stories
@mariejayy4708
8 ай бұрын
These stories make me feel like soon I will also be able to be someone to share my success 🙌 today im joining your program online im excited and can't wait
@TheSteadyCoach
8 ай бұрын
I can't wait to hear your success story one day!
@clairchetwood9777
Жыл бұрын
This is absolutely crazy! I found your videos after watching your interview with Dan about pain and dizziness. I found him whilst watching recovery videos from Raelan on CFS/Long Covid. Here's how my story goes... I was in a very abusive relationship for 3 years. In August 2020 whilst still in the relationship, I started having very mild dizzy spells. My GP sent me to hospital for a blood test. It came back unremarkable. The mild dizzy spells lasted around 2 weeks then went away. In January 2021 I left the relationship. I was having panic attacks and felt traumatised by my experience of it. I was having mild stomach pains on and off. In April 2021 I caught a bad cold virus. After 2 weeks I was getting over it but felt unbelievably dizzy, with head pressure, fatigue, coat hanger pain and severe anxiety and panic attacks. It was absolutely terrifying. My GP told me it was a burnout, but I knew from past experience of a burn out that it wasn't that. After lots of research I diagnosed myself with PPPD and asked my GP to refer me to ENT. I started vestibular rehabilitation exercises on myself at home whilst I waited to see ENT. By the time my ENT appointment came around in August 2021, I was getting much better. They confirmed I had PPPD and told me my prognosis was good since I'd started treatment on myself so quickly. At the end of September 2021, I caught Covid and was significantly unwell for 3 weeks. I seemed to recover for a few weeks then I got hit with an avalanche of post viral symptoms. In December 2021 I was diagnosed with Long Covid. I was completely housebound for the first year with CFS type symptoms, then started to see improvements after learning about the role of the ANS and brain in chronic illness. I'm still not back to normal but better than I was. The connection between all of these conditions has blown my mind and left me in no doubt that you have hit the nail on the head with your teachings! Thank you so much ❤
@TheSteadyCoach
Жыл бұрын
I am sorry that you went through all of this, Clair! I am so glad that we all are helping connect the dots for you! ❤
@user-ks1uk3zo4g
Жыл бұрын
This story sounds like me gives me hope
@TheSteadyCoach
Жыл бұрын
There is hope!
@moreenmurray
Жыл бұрын
I can also totally relate to him saying he is a calm person - I thought the same. How can this be? I don't appear to be a very anxious person. But really, I was like a duck - seemingly calm on the surface but paddling like crazy under the surface.
@TheSteadyCoach
Жыл бұрын
Exactly, Moreen!
@reny0103
8 ай бұрын
Superhero x-ray vision 😅 I love it, that’s what I experience, it’s like everything is too vivid and bright, I can count all of the leaves on the trees one by one…I’m gonna use that phrase for sure, it made me laugh so much. 😅
@janiceince1965
7 ай бұрын
Me too that's exactly how it feels
@susanconley4902
Жыл бұрын
Welcome to my word. Learn to live with it.
@TheSteadyCoach
Жыл бұрын
It is such an awful thing to be told 😔
@user-st1uu4ru9w
Жыл бұрын
I’m so excited after listening to Brock’s story it gives me such hope. Just wondering if he experienced any nausea during his journey.. I find that’s a big issue for me.
@TheSteadyCoach
Жыл бұрын
I’m not sure that was a major issue for Brock but many people have told me that it is for them. So sorry, nausea is miserable.
@shedevilx1979x
7 күн бұрын
I have such a similar story as Brock in regards to symptoms. This really gave me some hope! My only struggle is trying to figure out if my NCD is just that or if it has come because of perimenopause..and if it has come as an extra fun side effect of fluctuating hormones...can we still be rid of it before our hormones settle down? I guess regardless the efforts to move past it are still the same...
@dorothyserkies9916
Жыл бұрын
I hope that I will be a success story soon!!!!
@TheSteadyCoach
Жыл бұрын
I can't wait to hear yours, Dorothy!
@ariannesmakman5639
Жыл бұрын
1 more thing as follow up on my question here before🙏 I "feel" this delay of my tired& scared brain with all i do. I feel it when moving, and doing stuff. Especially when i look, go around, it goes in trough my eyes and straight trough my brain, where it gives me pressure like all is unfiltered. It makes me feel unstable when walking, standing, etc. I wish that was all i felt. HOWEVER...i get scared because of feel my brain processing so slow and making me feel like this. I am trying to find out why i feel this like scared. To be able tolet it just be.. I think i am scared because when i move around outside, when processing is too much slow, i feel like every moment i maybe cant take it anymore. Like my brain can totally NOT process it anymore at all...like for instance, now i feel a bit off balance all the time when walking..but maybe suddenly it can be all too much when i get to tired of it, and my brain will TOTALLY not be able to process anything anymore and maybe i will not be able to go on anymore😳... maybe this sounds stupid... but this really is my fear. This thought is driving me. It makes me feel scared of what my brain is doing all the time... So...my question is... If you recognise my delay issue...the pressure and unbalance stuff i feel, the constant slow processing sensation with all i do and see because of my brain/ inside my head....how realistic is my fear of my brain totally loosing it and not be able to process anything at all anymore🙈 does this happen? or should i think, this...what i do feel now...this is it. Its UNcomfortable but not possible to totally not function anymore becailuse of the too slow brain😳 I actually am.not that tired. But just tired in my head...from being scared and worry and thinking about these stuff all the time. I would so much like to just go with my symptoms i have now...and just be sure that this is it and those worse case scenarios...wont ever happen...hope you have a last peace of advice for me here🙏🥰
@TheSteadyCoach
Жыл бұрын
What you describe (the fear of going crazy) is something I see a LOT in my clients and especially in those with very high anxiety and OCD. The sensations are very scary and they can make ANYONE question their sanity of course, but when someone is really stuck in that fear, they tend to need some help from someone who specializes in anxiety and OCD. This is NOT because the sensations are psychological- they are REAL. However the nervous system will not let go of them if there is ongoing very very high levels of anxiety and fear. You have done so much and worked so hard to get better. Like you said, it’s the fear that is keeping you stuck.
@russhubbard2690
Жыл бұрын
Started watching videos and can really relate to Brock. Have any of you in the community had a stroke and then about a week or so later after going to PT, have these symptoms start? Have had all the medical test and Dr.s keep going after the ears. I don't think it has anything to do with my ears. I am thinking about joining. Just not sure if anyone relates to this after stroke. Thank you Dr. Yo and Brock for your time.
@MindyParker
Жыл бұрын
I'm wondering if it isn't stress or the trauma that caused pppd as a result of you being overly scared after your stroke? Not a doctor but just curious. Basically from what I understand, pppd is the results of a very traumatic event such as a bad panic attack, a vestibular event like bppv or vestibular neuritis, that makes you get scared of dizziness so your body hyper focuses on it and therefore you create all of these crazy symptoms. Dr yo can give prob answer better than me since I'm not a dr lol
@TheSteadyCoach
Жыл бұрын
I think you are onto something here, Mindy! If the stroke did not affect balance centers in the brain, dizziness can be a post traumatic response that has nothing to do with tissue damage from the stroke.
@MindyParker
Жыл бұрын
@TheSteadyCoach you Have taught so many of us so much. You have no idea how much of a blessing you are to your supporters. Thank you for doing this for us. 💓❤️
@russhubbard2690
Жыл бұрын
Thanks
@willey2906
4 ай бұрын
When i take anti anxiety pills all these symptoms stop.. As soon as i stop medicine the symptoms return... The only thing i figured out is fight it out.. Do neck excersize.. Deep breathing.. Continue with pills if you can!
@samuelmontgomery2289
3 ай бұрын
Dr. Yo, do you know if Brock's fatigue and brain fog were from anxiety after he had the anxious episodes and went to the hospital? Or do you know if the fatigue and brain fog were part of his chronic dizziness symptoms? Or maybe they're one in the same? I've been dealing with some anxiety over my symptoms recently and am curious how to separate the two! Headaches and visual symptoms are pretty manageable, but the recent bout with anxiety has made life difficult and has caused other physical symptoms like fatigue, brain fog, etc.
@justritasimi
5 ай бұрын
Question for Brock: was the dizziness going away gradual or you just woke up one day and weren't dizzy anymore?
@odettebechard1808
2 ай бұрын
Is there a link between positionnal vertigo and neural circuit dizz ?
@TheSteadyCoach
2 ай бұрын
Definitely, people with NCD are more likely to develop BPPV and some people develop NCD from BPPV.
@tammygur3244
Жыл бұрын
תודה!
@TheSteadyCoach
Жыл бұрын
תמי יקירתי! וואו, תודה רבה רבה, ממש לא היית צריכה לתרום כלום, זו באמת זכות לשתף את המידע הזה עם אנשים שזקוקים לו. אני כל כך מודה לך ואני תמיד משתמשת בתרומות לשלם על האירוח של אתר הקורס. מקווה שאת מרגישה הרבה יותר טוב ❤️❤️❤️
@Amanda-Mason
4 ай бұрын
I'm stuck in the freak out mode when my symptoms are high. How do I get out if this loop?
@andrewt2849
Жыл бұрын
Brock speaks extensively about ER visits prior to being diagnosed for anxiety. But can symptoms of diagnosed anxiety ever be severe enough to legitimately send you to the ER? Has anyone here ever gone to the ER even though you know for sure your symptoms are anxiety driven?
@TheSteadyCoach
Жыл бұрын
Absolutely.
@sofiafuentespr
3 ай бұрын
where can i join this community??
@FJano12
Жыл бұрын
Crazy no one doctor mentioned migraine...
@TheSteadyCoach
Жыл бұрын
He was diagnosed with vestibular migraine.
@cuitegoods7773
Жыл бұрын
Hi Dr. Yo! Curious on if you think the fluctuating barometric pressure, especially when it’s lower, can affect PPPD?
@TheSteadyCoach
Жыл бұрын
Ask Dr. Yo: why do biological and environmental triggers bring on or worsen my dizziness symptoms? kzitem.info/news/bejne/tKqPvaB6f513nYI
@shelly7269
Жыл бұрын
It effects mine!
@J.T845
8 ай бұрын
A lot of these symptoms sound like BVD as well.
@TheSteadyCoach
8 ай бұрын
BVD is often a normal abnormality. A large number of people have it and are asymptomatic. It does not usually explain symptoms like these.
@dorothyserkies9916
Жыл бұрын
I guess everyone has a bad or different because I don't think Brooke had it that bad if he was able to drive and work and go to concerts all the time with his son cuz he wouldn't give up concerts I had can't even walk through my house that's how bad I've got it
@bgirard17
Жыл бұрын
I'm sorry you feel so bad. I agree with you that everyone has different experiences with our condition. As bad as I felt for 2 years, I am thankful that I didn't have the rocking/swaying/spinning that so many have; I know that would have been more debilitating. As a parent of 3 and a husband, regardless of my symptoms, I wasn't going to allow my family to suffer along with me. When my 8-year-old came to me while I was lying in bed and said, "Daddy, I hope you feel better soon", I made the decision that I would push through and fake it until I made it. I wasn't going to put that stress on my children, too. Did I have to go wait in the car after only making it halfway through the children's museum? Yes. Did I have to let my teenage son drive us to some of those concerts (it's not that I wouldn't give up concerts; I wouldn't give up on my son). Yes. Would I have rather stayed in bed instead of getting up and going to the desk job that made my symptoms worse. You bet. But, as much as I felt like a victim, I refused to be labeled a victim. I know that these recovery videos helped me tremendously to heal and that's why I felt it was so important to do one myself. If only one person could relate to my story and it helped them move forward in their recovery, then that was a win. If my story does't resonate with your experience, I hope you find some that do and they help you. I believe you can and will heal with the knowledge that Dr. Yo is providing us all - Brock
@TheSteadyCoach
Жыл бұрын
Brock, you lovely soul. What a beautiful response. I know how devastating this was in your life and how much it took from you. I also witnessed the incredible courage and determination it took from you to make the changes you did.
@bgirard17
Жыл бұрын
@@TheSteadyCoach Thank you 😊
@janiceince1965
Жыл бұрын
Brock you never mentioned your symptoms of dizziness and how they felt. Was it rocking swaying abd bobbing.dropping feelings. Pulling and head eye pressure I too have all the visual symptoms you described abd the derealization.. Did you have sensory overload like hearing. It feels like I'm looking through a fishbowl or through plexiglass. But the sharpness and blurry too.. I've had all the tests through the years too no answer...but I do know I was under extremel stress for too many years. Taking care of elderly in laws and mother.. And stressful job. Also have suffered with anxiety since I was 9.. So I know it was a bucket overflow... Thank you for this interview.. The hopelessness is hard to deal with... I never liked merry go rounds as a kid. Lol 😇
@TheSteadyCoach
Жыл бұрын
Mostly visual, fatigue, lightheadedness, feeling like he had the flu
@MindyParker
Жыл бұрын
I had the fishbowl feeling, dropping feeling, visual symptoms, light headed feeling, felt like I was walking on marshmallows, I also had the feeling like he did where he would look at something then look back and feel super dizzy. I also had tinnitis
@MindyParker
Жыл бұрын
Oh and u also had the hearing sensitivity. I felt like my Brain would vibrate with noises and it would make me dizzy
@janiceince1965
Жыл бұрын
@@MindyParkeryes Mindy! How are you doing now?
@MindyParker
Жыл бұрын
@@janiceince1965 I would say about 100% better
@pablocontreras6835
Жыл бұрын
Hola disculpe necesito ayuda vivo con esto hace muchos años ayudenme por favor no aguanto Mas como puedo hacer para obtener el tratamiento no hablo ingles ayuda por favor ayuda por favor
Please how do I get ur work book I have been told I have VM and would love ur help as I know I am in constant anxiety and need to heal myself and get rid of this dizzyness
How do you manage the head rushes without panicking
@TheSteadyCoach
10 ай бұрын
It is so hard. It’s going to make you panic whether you want to or not. The key is how you respond to the panic. Knowing how to calm your nervous system quickly is key- words of safety, breathing, talking yourself down, connecting to others.
@dianedrummond2624
Жыл бұрын
A question for brock How did you cope and what did you do to help with the dropping sensation I have it many times aday and it is horrid Thank you
@bgirard17
Жыл бұрын
I'm familiar with that sensation, but since I've been dealing with PPPD, it was not one of my reoccurring symptoms.
@ariannesmakman5639
Жыл бұрын
I cant place my reaction🥺 Again a great video. Loved watching and hearing another recovery! I have a question again! But, 1 that i can find nowhere in a video here🤔maybe i missed it.. Dr Yonit, when i look up the ceiling (head totally backwards) the ceiling starts to turn almost like bppv, but, not completely. It always spins like 3/4 and than stops. When i than look down at my feet, the same! I sometimes try to do these things to see if it still feels like this, and its still there. However when i start testing these looking up and down, the first time its really bad. The second time a bit less spanning and after like 6 times, its getting less and less. I try it sometimes and every time its like this... I feel this always as scary, because i really have to hold on to something if i look up with my head back or my head to my feet...if i dont hold on, i will fall or almost fall for sure. So, the result is; i dont move completely natural...i do everything but a lot is carefully or maybe a bit more slow. And i dont look up or completely down if i can avoid it...so...this problem stays😳 Its because i dont know if these are again cristals or something (like with bppv) that i am afraid to really move my head. I dont want that spinning sensation of bppv again😅so i act carefully. But if the cause is not bppv/ cristals than, why do i feel this?! And....should i actually move my neck more or just not...i tested bppv (falling 90°c falling backwards) but than there is no spinning at all... So...than..is it my neck causing this? Or, just the neural circuit dizziness Or bppv cristalls still... And what should i do to feel better from this sensation... Should i do excersises (i dont now) or is just going on with life and just keep moving enough...and only focus on getting my mind back to relaxing instead off fear and stress and danger about all this stuff....🙏🙏🙏
@TheSteadyCoach
Жыл бұрын
Generally speaking- the best advice is to get out of “fix it” mode and back into living your life mode.
@jeannes.356
11 ай бұрын
Hi Dr. Yo, which sleep meds did Brock take? I’ve tried some, as poor sleep is my biggest trigger, but they just added on to my already high level of dizziness. I hope to hear from you. Thanks.
@TheSteadyCoach
11 ай бұрын
Jeanne, Brock says he had hydroxyzine and at one point a small dose of Ativan for sleep.
@jeannes.356
11 ай бұрын
@@TheSteadyCoach Thank you!
@DiamondForevah
Жыл бұрын
Thank you for another success story! When you asked him if vrt brought up symptoms.. with vrt I went from being bedridden to at least be functional with still symptoms daily.. I still have symptoms doing my vrt exercises, especially fatigue in my head and eyes, the symptoms I struggle the most. does it mean I should keep doing them? Thank you
@TheSteadyCoach
Жыл бұрын
Congratulations on the progress you’ve made! It is totally ok to have symptoms during VRT exercises and that does not mean you should stop doing them. Use them as a way to show your nervous system you are safe.
@clairchetwood9777
Жыл бұрын
I was the same as you. You need the exercises to trigger your symptoms so you can expose yourself to them and teach your brain that you're safe. I'm fully better now.
@DiamondForevah
Жыл бұрын
@@clairchetwood9777 Thats good to know! How long did you do VRT?
@DiamondForevah
Жыл бұрын
@@TheSteadyCoach So I’ll keep doing them!
@clairchetwood9777
Жыл бұрын
@DiamondForevah It was quite a few months. I got PPPD in April 2021 after a virus and a ton of stress, started the exercises around May 2021, and by the August I was better. Unfortunately I did go on to catch Covid end of September 2021 and have had long covid since but I'm very slowly getting better 19 months in. Good luck 🙂
@dogdonut3
Жыл бұрын
Do you believe cancer can be caused by emotional trauma?
@TheSteadyCoach
Жыл бұрын
In short: maybe there is a link, but it's not clear at all that it's causal. It's clear that the psychoneuroimmunological axis is real- that means psychological distress has a clear effect on our biology, including our immune system. And yes, long term immune system malfunction can lead to cancer. Unsurprisingly, there is also research indicating that childhood adversity is linked with cancer and other health issues. However, I think that the jury is still out on a "causal" link between all cancer and emotional distress. Cancer is incredibly complex and multifactorial, and I think that trauma universalism ("everything is caused by trauma") is overly simplistic. I think it's a VERY important discussion to have, but I doubt it's the entire story.
@dogdonut3
Жыл бұрын
@TheSteadyCoach Thank you, that was very informative. I'm not a scientist, but just from life experience, I'd say the whole body and its experience play a role in health. I'm not a fan of picking one thing as the cause for illnesses. Like you stated, cancer is complex...most illnesses are. To treat any one facet of a patient solely is really to do that patient a disservice, imo.
@adeebkhanpathan6854
Жыл бұрын
Hello mam from last one month I am feeling off balance, feeling like I am on boat, light headed ness, feel like I am gonna fall, getting nervous due to this went to doctor they say this is due to anxiety they give me anti depresent nothing is wrong with you. One doctor told me to check vitamin b12 and vitamin d3 checked I was severely deficient jn vitamin d3 but the dizziness 24/7 feeling of falling feeling off balance while walking and climbing the stair Mam please answer my comment I am scared all people around me making fun of mine and telling rubbish to me. It even feel more when stressed and in public gathering Mam also going through some vision being not clear symptoms please reply All time feeling of low energy, getting exhaust after doing some work Please Please
@sherriquest414
Жыл бұрын
Do you feel the floor is bouncing high and low under your feet? How imbalanced are you? Have you fallen?
@adeebkhanpathan6854
Жыл бұрын
@@sherriquest414 no I have not fallen but imbalance problem is there while sitting and standing it feels like I am shaking it makes me anxious
@dorothyserkies9916
Жыл бұрын
Be very careful cuz I did fall and I had a tree limb go through my leg I'm disgusted with everything I can't stand this any longer
@dorothyserkies9916
Жыл бұрын
😢😢😢😢😢😢
@MindyParker
Жыл бұрын
I had this EXACT same thing especially the falling feeling, the weird head sensations, feeling off balance, extremely sleepy, vision issues, sensitive to hearing, I was even dizzy in my sleep. I've done everything she says to do and I'm so much better now. You will get better
@clairchetwood9777
Жыл бұрын
Omgggg I found Megan too 😂 She helped me get better! I spoke to her on Insta and she was so helpful. I'm so glad I found her as soon as I did. I feel like she saved my life ❤
@user-us4tx5vi7n
Жыл бұрын
Thank you so much for this. It gives me hope that Things will get better and better and I will be healed. ❤
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