Hey guys, in this video I'm comparing the Brompton and the Brompton Electric when it comes to calorie burn. Since I've been using the Brompton Electric pretty much exclusively over the past 8 months, I was wondering how many less calories I'm burning, and how many I would burn if I were riding the standard Brompton.
How Many Less Calories do I Burn Riding an e-Bike? | Brompton Electric Folding Bicycle
During this experiment, I used a heart rate sensor called Shanren Beat 20, that connects seamlessly with Strava and allows me to record the activity with heart rate data embedded.
Shanren Beat 20:
www.shanrentech.com/html/abou...
I also go over the method I used to estimate calorie burn, because I couldn't use the calorie estimation from Strava. After doing a few tests, Strava was giving me very similar results regardless of which bike I was using, and as it turns out it doesn't use heart rate data to inform its calorie burn calculation. I ended up using a formula from the paper below, which is also embedded in a web application, also referenced below.
"Prediction of energy expenditure from heart rate monitoring during submaximal exercise", Keytel et al., 2005, doi.org/10.1080/0264041047000...
Calorie burn calculator:
www.shapesense.com/fitness-exe...
Gross to Net Calorie Burn conversion:
www.shapesense.com/fitness-exe...
Hope you guys enjoyed this comparison, and I'll see you on the next one!
#Brompton #BromptonElectric #CalorieBurn
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