If you want to be flexible, mobile and physically dangerous Do these.
Follow these training cues and you will nail these every time you do them.
Flexibility, like being strong, takes time and consistency.
Put in the work, get the results.
Check these out:
Put on 10lbs of Tough muscle, and become a leader in your life in the next 90 days - Go Here: • Become Pain & Injury f...
How we built lifelong strength in a busy dad: • Add 10lbs of Athletic ...
--------------------------------------------------
My Socials:
Trevs Instagram:
/ fearlessfatherss
--------------------------------------------------
Topics Covered In This Video:
--------------------------------------------------
How to be flexible
Become mobile
Mobility
Building mobility
Do a split
Flexibility after 30
Негізгі бет Build Flexibility after 35 with the Best Stretch in the World
No video
Пікірлер: 10