Man, you are so inspirational. Age is irrelevant. The mindset is the most powerful tool we have. Thank you coach.👌
@coachcarl757
5 күн бұрын
U are welcome my friend
@grimlok3098
20 күн бұрын
Coach you're so inspiring... im 400lb determined to get to 190lb
@coachcarl757
20 күн бұрын
You can do it dawg! I don’t know where you’re at in your journey but keep pushing. Start by walking 30 minutes per day. Then start adding little things in like 20 jumping jacks, 10 squats. It just takes a few changes. Most importantly cut out the sugary snacks like cake, cookies, chips, soda. Eat more vegetables and chicken breast (if u eat chicken) being full is being full. Better full from real food than junk food. Drink plenty of water.
@Ravensnation9808
18 күн бұрын
Good luck with ur weight lose journey dawg you got this 💪💪👏
Laaa e laaha ill lal laaw ( There's no God but the God) blessing for you coach
@jneroo226
18 күн бұрын
Man, I needed this. I have left the engine running far too long.
@coachcarl757
18 күн бұрын
Now it’s time to put it in gear
@jneroo226
16 күн бұрын
@@coachcarl757 I got in that gym today coach!
@MontManii
18 күн бұрын
Come to Philly I want to start boxing lol
@victorxmoore7772
18 күн бұрын
🔥🔥🔥🔥🔥🔥🔥🔥
@HBCBOXING
17 күн бұрын
❤
@J4M3S17
12 күн бұрын
I've been using 15lbers but I'm trying to work up to 100lbs one day Edit: you're awesome and your videos are perfect for learning, thank you!
@coachcarl757
12 күн бұрын
I’m glad my videos can assist with any questions you have. I truly want u to be the best that u can be. Keep pushing
@zaethegod9
7 күн бұрын
💀💀
@jerryjordan2482
19 күн бұрын
I'm 330. I'm 55 and I'm Aiming for 190. My Hands and Kick s are Still Fast But I want to Get Back to My Original Fighting Weight.
@coachcarl757
19 күн бұрын
Start today
@solslastcannula5665
19 күн бұрын
Coach do you think we should lift weights? Like barbell etc. also what’s the best weight for shadow boxing coach?
@coachcarl757
19 күн бұрын
I love lifting weights but the trick is to build up your muscles not burn out your muscles. In other words don’t try to max out every time you workout. When I shadowbox I use 2 or 3b weights.
@gorillamafia5144
17 күн бұрын
Do you think a vegetarian diet is good for boxers?
@coachcarl757
17 күн бұрын
Yes if you do it right. Right amount of calories, carbs, protein, fat, sugar and sodium.
@macabrother75
11 күн бұрын
All endurance mammals are vegan. Ox, horses, elephants
@3_6_9EtherBeing
19 күн бұрын
Are you in Washington?
@coachcarl757
19 күн бұрын
No
@diligentsun1154
18 күн бұрын
I want me a six pack again!
@coachcarl757
18 күн бұрын
Then your training should start today. Just remember, it starts in the kitchen. Small deposits will give u huge returns
@jewelsunniheartsfitnessanime
19 күн бұрын
In ancient eras before gmo products and corrupt systems ruined lot of countries on earth many humanoids lived up to over billlions years of age due to exercising their dna powers from fitness especially in Egypt Also I’m 133 to 140 at 6’1 thanks to taekwondo I stayed lean for pretty long time and taekwondo footwork for boxing is a chest code and useful for combination setups and counters
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