This week on ShrinkChicks, Emmalee and Jen are sharing tips and tricks to help you build self-confidence and self-esteem. They discuss why doing something new can trigger feelings of insecurity, self-confidence and mastery, how to know if your inner critic is right or wrong, building self-confidence with a core wound of unworthiness, how to validate yourself, when people's opinions matter vs. when they don’t, and so much more! Tune in to gain insight, awareness, and action!
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Негізгі бет Building Self-Confidence: Don't Believe Everything You Think (S6E16) | ShrinkChicks with Jen & Em
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