Research has shown that shame is universal. It is the intense and painful feeling that we are flawed and therefore undeserving of love and connection. In this video, we will discuss the strategies of disconnection that we use to mask the feeling of shame. Building shame resilience enables us to move away from fear, blame, and disconnection and to move towards empathy, compassion, and connection. After the introduction, you can move to the hypnosis session to assist you in developing more shame resilience.
Hypnosis is not a substitute for medical or mental health treatment. It is advisable to speak with a mental health professional or your doctor on the advisability of hypnosis before engaging in any of the programs on this channel. Although hypnosis can be a helpful complement, adverse effects may arise in certain circumstances. If you experience unpleasant thoughts, intense emotions, or uncomfortable body sensations, please ensure that you consult with a mental health professional. If you find yourself struggling with your experience during a meeting, you should discontinue the practice and do what you need to in order to care for yourself.
Hypnosis may produce a deep state of relaxation that can continue for many hours after the meeting ends. You may need to refrain from driving a vehicle immediately after a meeting until you feel fully alert and capable of responding to the situations that may arise while driving.
You are encouraged to verify with your health provider that your health and physical condition will allow you to safely participate in your activities using hypnosis. Do not use these programs if you have been diagnosed with a serious mental health concern. Do not use these programs if you have been diagnosed with epilepsy.
You affirm that you alone am responsible to decide whether to use these hypnosis programs and that participation is voluntary and at your own risk. You hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against Donald Currie, in the use of these programs.
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