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Link for the video "Questions for your therapist: dos and don'ts.": • Questions for your the...
There are so many things you’ve likely wondered about. Things about your experience, your struggle, how or why this or that happens, and maybe even about your therapist.
Curiosity isn't just for knowledge-it can be a powerful tool for emotional recovery and building deeper connections.
But, asking questions to help uncover all those things requires vulnerability. And, vulnerability isn’t typically something we’re eager to experience.
In this video, I explore the power of curiosity and how asking what’s been on your mind can deepen connections, and aid in trauma healing. We’ll dive into the impact of shame, the importance of openness, and why embracing your curiosity can lead to breakthroughs for your healing journey.
Share your thoughts in the comments and let’s start a conversation on how vulnerability in asking or sharing has played a role in your own healing.
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Returning to Wholeness Journal Course for Healing Childhood Trauma
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