** 部分影片摇荡,而且口水多过茶,敬请见谅。Sorry for garrulous and shaky video.
挑战拉贡山,由Lumen Sports所举办,组别分为 60公里,36公里和12公里;这次我参加36公里的组别。36公里必需在12小时内,完成3圈12公里的山径才算完赛。
拉贡山可以分为观景台,498米高的副峰和572米高的主峰。如果要由人口径直到主峰,保守估计一程需要耗时约3小时。未到过的朋友都会感觉572米挑战性不高,而其实这里的路径事成M型;就是说到达498米的副峰后,要先下坡到小溪流,再往上走才能到达572米的主峰,所以总攀升会是大约700米。
挑战拉贡山是在17/02 晚上10点30分起跑,正好也是大年初八拜天公的好日子。当天的路况很不错,虽然在上山时,过了溪流后的一小段路会有烂泥,其余的都不是问题。沿路上风景不多,只有在副峰前的观景台可算是最棒的一个景区,而山顶倾斜的“三角铁”就是山客们的目标,虽这里地方不大,但足够7-8人在这里歇脚。
这次是我第一次走完这完整的路线,而且一走就是三圈,也很辛运的能在第6名完赛,过程虽然辛苦,但一路上所得到的经验和支持是很值得的。 感谢主办单位Lumen Sports和所有的朋友们。
Bukit Lagong Challenge, organized by Lumen Sports, there are 3
categories which are 60km, 36km and 12km; I participated in the 36km this time, we need to make thee laps of 12km loop within 12 hours to entitle as a finisher.
Bukit Lagong can be divided into, observation deck, 498meters-secondary peak and 572meters main peak. The journey will take about 3hours from trailhead until the main peak (572M). You may think think this is not a challenge, but in fact the trail here is M-shape; that is to say, you have to go down hill after the sub-peak (498M) until a stream, from here, you have to climb up again to reach the main hill (572M), means the total elevation will be around 700meters.
Bukit Lagong Challenge held on 17/02 at 10:30pm, and it is on the Eighth day of the Lunar New Year. The trail condition was good, although there was a muddy path after stream crossing, but the rest was not a problem. Viewing point is limited, the best view is at the observation deck before Sub-peak. There are just a small area at the peak, however, is good resting area for 7-8 people, and the Beirut at the top is the goal of hikers, so is an official Check in place.
This was my first time to finish the complete loop in Lagong, I did 3 loops rather than 1 🤭, and I was very lucky to finish in Sixth place in this run, although it was hard, but it well worth for the experience I got. Thanks to the organizer Lumen Sports and all of my friends.
我的记录:
My Komoot record:
www.komoot.com...
GPX:
1drv.ms/u/s!At...
GPS:
maps.app.goo.g...
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Video Link: bit.ly/48XNadv
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Негізгі бет Bukit Lagong Challenge 36km | 挑战拉贡山 36公里|
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