Do you like to train Hard? What is the hardest session you have ever done? JT & Joey have experienced some brutal training sessions at BJJ and in the gym. Working at 150% of your capacity does not equal 150% better results.
We promote Quality over Quantity in training and are firm believers of less but better. But every now and again doing crazy over the top sessions can push your limits, to find out what you are physically and mentally capable of. Here is an entertaining collection of training tales that have traumatised the boys and can serve as lessons in what not to do.
----------
Don't forget to subscribe to our channel for updates on new videos
Bulletproof For BJJ
Email: info@bulletproofforbjj.com
Listen to our podcast on Spotify: open.spotify.com/show/5o7Mkbb...
Listen to our podcast on Apple: podcasts.apple.com/au/podcast...
Website: www.bulletproofforbjj.com/
Facebook: / b4bjj
Instagram: / bulletproofforbjj
KZitem: / bulletproofforbjj
Негізгі бет Спорт Bulletproof For BJJ Podcast 99: The Hardest Training Session Ever
Пікірлер: 8