বুফেতে কোপ দেওয়ার ১৮টি নিঞ্জা টেকনিক | 18 Buffet Ninja Technique | What You Should Eat at Buffet
Restaurant guests can grab plate after plate of an endless array of dishes and cuisines. All of this for one low price. So what’s their secret to success? Well, these sorts of buffets have some tricks up their sleeve to keep business rolling, and you’re about to find out exactly what they are.
1. Not wearing tight-fit pants.
2. I have to eat more to stay mentally prepared.
3. If you want, you can watch videos of a lot of food from the night before.
4. You have to come at least 15 minutes before starting the buffet.
5. Do not take any food in a hurry after coming to the buffet. Looking around, what items are there.
6. Start with the appetizer first.
7. Do not eat dessert items at first.
8. Chew the salad after a while.
9. Do not eat all items on one plate. At the end of one session, take new food on a new plate.
10. Do not eat one meal after another, bring variation in food.
11. Do not take more than one plate at a time. Take 2/3 items, finish and make new items.
12. Don't drink too much soft drinks/water/fruit juices, just eat as much as you need to soak your throat.
13. Buffet time is 3 hours, never eat in a hurry, take a 3/4 minute break at the end of each session. Take a walk. Can give push-ups. Eat 2/1 piece fresh cucumber/carrot
14. Take with a partner who can eat more. Talk to each other while eating. And imagine that you will eat more than your partner.
15. The day you go to the buffet, lunch/dinner, do not overeat the previous day. If you can, you can take a gastric pill in the morning.
16. Don't go to the buffet when you are very hungry, then your stomach will fill up a little, can't eat much. So go to the buffet with light hunger / normal hunger in the stomach.
17. If you want to recover the money, then look at the meat item (mutton/beef).
18. If the stomach is full within 2 hours. Don’t get up and leave, sit down a bit, try to eat something else. Basically, don't give up.
Happy eating.
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Негізгі бет বুফেতে কোপ দেওয়ার ১৮টি নিঞ্জা টেকনিক | 18 Buffet Ninja Technique | What You Should Eat at Buffet
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