Burning questions for Dr. Dean Ornish that range from reversing DNA damage and expressing genes differently to fighting depression and Alzheimer's. We also cover his take on a vegan diet.
- Links and Sources -
/ micthevegan
/ micthevegan
/ micthevegan - @micthevegan
plantspace.org
My Cookbook: micthevegan.com/product/mics-...
TIY Tiny House Channel: / @tiytinyityourself7733
Contact Ornish about joining the Alzheimer's study HERE:
www.ornish.com/site-certifica...
Or Call: 1 (877) 888-3091
UndoIt Book on Amazon: tinyurl.com/y7twd8y7
Timestamps:
0:56 - Telomeres and General Disease Reversal
4:15 - Gene Expression:
5:35 - What lifestyle factor should you add?
7:14 - Depression and fighting Depression
9:57 - Getting Motivation to Change
12:52 - Getting Funding for Research
14:24 - Congestive Heart Failure
15:45 - Can you unclog calcified arteries?
16:39 - If you had $5 million what would you study? / Alzheimer's
18:17 - From Plant-based to a Vegan Program
Ornish Telomere Study:
www.thelancet.com/journals/la...
Genes Meditation Study: www.ncbi.nlm.nih.gov/pmc/arti...
#Ornish #Health #Vegan
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